---
title: WEST Wisdom | Grow
description: Grow |
---
[](https://gwnew.memberclicks.net/home)
# WEST Wisdom Blog
## [Looking For Career Change Support? Look No Further!](https://info.westorg.org/blog/looking-for-career-change-support-look-no-further)
Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on Sep 23, 2024 3:54:42 PM
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Discovering a career that you love sometimes takes a direct path. We’ve all read at least one story of someone who knew they wanted to work in a particular field from a very young age, spent their years pursuing that dream, and found success and happiness having achieved that dream. Unfortunately, 75% of people experience a quarter life crisis, questioning their career path, by the time they are 33. Additionally, Stanford Psychologist Laura Carstensen reveals that, based on her studies, the perfect age to start a career is around 40. According to one study, the average person will change careers 5-7 times throughout their lifetime.
[Read More](https://info.westorg.org/blog/looking-for-career-change-support-look-no-further)
0 Comments [Click here to read/write comments](https://info.westorg.org/blog/looking-for-career-change-support-look-no-further#comments-listing)
Topics: [Leadership](https://info.westorg.org/blog/topic/leadership), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Panel](https://info.westorg.org/blog/topic/panel), [Network](https://info.westorg.org/blog/topic/network), [Networking](https://info.westorg.org/blog/topic/networking), [Career Path](https://info.westorg.org/blog/topic/career-path), [Developing Your Skills](https://info.westorg.org/blog/topic/developing-your-skills), [Computing](https://info.westorg.org/blog/topic/computing), [Career Development](https://info.westorg.org/blog/topic/career-development), [Career Possibilities](https://info.westorg.org/blog/topic/career-possibilities), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [Advice](https://info.westorg.org/blog/topic/advice), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Grow](https://info.westorg.org/blog/topic/grow), [Academia](https://info.westorg.org/blog/topic/academia), [Clarity](https://info.westorg.org/blog/topic/clarity), [Growth](https://info.westorg.org/blog/topic/growth)
## [Creating Food to Thrive: A Senior Leader Interview w/ Kellye Eversole](https://info.westorg.org/blog/creating-food-to-thrive-a-west-senior-leader-interview-with-kellye-eversole)
Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on Oct 16, 2023 5:59:55 PM
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According to the United States Department of Agriculture (USDA), 10.2% of households in the US were food insecure at some point during 2021. That means approximately 33 million people, in the US alone, were unsure of where their next meal would come from at least once during the year. The UN reports estimates that between 691 and 783 million people were food insecure, internationally, at least once during 2022. What can we do to decrease those numbers and render food insecurity a problem of the past? What kind of work would it take to address food insecurity on a global scale?
[Read More](https://info.westorg.org/blog/creating-food-to-thrive-a-west-senior-leader-interview-with-kellye-eversole)
0 Comments [Click here to read/write comments](https://info.westorg.org/blog/creating-food-to-thrive-a-west-senior-leader-interview-with-kellye-eversole#comments-listing)
Topics: [STEM](https://info.westorg.org/blog/topic/stem), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Interview](https://info.westorg.org/blog/topic/interview), [Culture](https://info.westorg.org/blog/topic/culture), [Leader](https://info.westorg.org/blog/topic/leader), [#MemberSpotlight](https://info.westorg.org/blog/topic/memberspotlight), [Member Spotlight](https://info.westorg.org/blog/topic/member-spotlight), [Industry](https://info.westorg.org/blog/topic/industry), [Inspiration](https://info.westorg.org/blog/topic/inspiration), [Role Models](https://info.westorg.org/blog/topic/role-models), [Board of Directors](https://info.westorg.org/blog/topic/board-of-directors), [Grow](https://info.westorg.org/blog/topic/grow), [Strong Women](https://info.westorg.org/blog/topic/strong-women), [Strong World](https://info.westorg.org/blog/topic/strong-world)
## [You Have Set a Goal, Now What?](https://info.westorg.org/blog/you-have-a-goal-now-what)
Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on Aug 1, 2023 8:00:00 AM
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Setting goals can be exhilarating and daunting. While you definitely want to approach goal- setting with a healthy dose of what’s realistic for you, setting a goal that really challenges you will help you grow more than you could imagine. Imagine how life will be once you achieve your goal. As we talked about in the last goal-achieving blog post, will it be to become a pilot by 2025, or to earn a promotion at work? Regardless of what your goal is, achieving it should really excite you.
[Read More](https://info.westorg.org/blog/you-have-a-goal-now-what)
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Topics: [Best Practices](https://info.westorg.org/blog/topic/best-practices), [Career](https://info.westorg.org/blog/topic/career), [Mentoring](https://info.westorg.org/blog/topic/mentoring), [Success](https://info.westorg.org/blog/topic/success), [Inspire](https://info.westorg.org/blog/topic/inspire), [Networking](https://info.westorg.org/blog/topic/networking), [Inspiration](https://info.westorg.org/blog/topic/inspiration), [Developing Your Skills](https://info.westorg.org/blog/topic/developing-your-skills), [Focus](https://info.westorg.org/blog/topic/focus), [Challenges](https://info.westorg.org/blog/topic/challenges), [Career Development](https://info.westorg.org/blog/topic/career-development), [Grow](https://info.westorg.org/blog/topic/grow), [goals](https://info.westorg.org/blog/topic/goals)
## [Striving for Third Place: Growth through incremental change](https://info.westorg.org/blog/growth-through-incremental-change)
Posted by [Susanna Huh](https://info.westorg.org/blog/author/susanna-huh) on Feb 1, 2022 2:47:25 PM
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“Third or nothing! Third or nothing!” This is the motto of students in the [Puffs](http://www.puffstheplay.com/), a parody play of the Harry Potter series, told from the perspective of some spectacularly untalented student wizards. The Puffs are one of four houses (the other three are the Brave, Smart, and Snake houses) vying for points in the annual house competition at a certain Magical Academy. Every year, the Puffs place last in the house cup competition, but this year, they are determined to place “Third or nothing!”
[Read More](https://info.westorg.org/blog/growth-through-incremental-change)
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Topics: [Work Life Balance](https://info.westorg.org/blog/topic/work-life-balance), [Annual Theme](https://info.westorg.org/blog/topic/annual-theme), [Upcoming Events](https://info.westorg.org/blog/topic/upcoming-events), [Change](https://info.westorg.org/blog/topic/change), [Learn](https://info.westorg.org/blog/topic/learn), [Self-Reflection](https://info.westorg.org/blog/topic/self-reflection), [#WESTorg](https://info.westorg.org/blog/topic/westorg), [Grow](https://info.westorg.org/blog/topic/grow), [goals](https://info.westorg.org/blog/topic/goals), [Strategies](https://info.westorg.org/blog/topic/strategies)
## [Career pivots: a normal part of work-life Jenga](https://info.westorg.org/blog/career-pivots-work-life-jenga)
Posted by [Susanna Huh](https://info.westorg.org/blog/author/susanna-huh) on Dec 9, 2021 9:15:00 AM
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**When I first considered a career transition from academic medicine to the pharmaceutical industry, it was hard to imagine changing jobs. The hospital I worked at employed many healthcare workers for decades or even their entire careers. I felt disoriented, like the world might fall down: kind of like a Jenga block tower tumbling after pulling out a critical piece.
[Read More](https://info.westorg.org/blog/career-pivots-work-life-jenga)
1 Comment [Click here to read/write comments](https://info.westorg.org/blog/career-pivots-work-life-jenga#comments-listing)
Topics: [Women](https://info.westorg.org/blog/topic/women), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Work Life Balance](https://info.westorg.org/blog/topic/work-life-balance), [Success](https://info.westorg.org/blog/topic/success), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Professional](https://info.westorg.org/blog/topic/professional), [Resources](https://info.westorg.org/blog/topic/resources), [Tools](https://info.westorg.org/blog/topic/tools), [Inspiration](https://info.westorg.org/blog/topic/inspiration), [Career Path](https://info.westorg.org/blog/topic/career-path), [Self-Awareness](https://info.westorg.org/blog/topic/self-awareness), [Insight](https://info.westorg.org/blog/topic/insight), [Values](https://info.westorg.org/blog/topic/values), [Support](https://info.westorg.org/blog/topic/support), [Storytelling](https://info.westorg.org/blog/topic/storytelling), [Impact](https://info.westorg.org/blog/topic/impact), [Career Development](https://info.westorg.org/blog/topic/career-development), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [Learn](https://info.westorg.org/blog/topic/learn), [Advocate](https://info.westorg.org/blog/topic/advocate), [Self-Reflection](https://info.westorg.org/blog/topic/self-reflection), [#WESTorg](https://info.westorg.org/blog/topic/westorg), [Grow](https://info.westorg.org/blog/topic/grow), [goals](https://info.westorg.org/blog/topic/goals), [STEM Women](https://info.westorg.org/blog/topic/stem-women)
## [Are you the science type? A conversation with women in science](https://info.westorg.org/blog/the-science-type)
Posted by [Jennifer Assily](https://info.westorg.org/blog/author/jennifer-assily) on Dec 6, 2021 4:17:06 PM
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On December 9, 2021 at 6:15 p.m., WEST is hosting a free panel discussion to help answer questions like, "what does it mean to be 'the science type'?" and, "how can you recognize your strengths and interests?" Whether you're in high school and beginning to think about your college and career options or an adult pursuing your career as a scientist, this discussion of learning, recognizing your talents, handling adversity, and helping others pursue their own talents will have something for you. You can sign up to join the discussion [on WEST's website](https://www.westorg.org/2021-12-09-making-a-difference-in-science).
[Read More](https://info.westorg.org/blog/the-science-type)
1 Comment [Click here to read/write comments](https://info.westorg.org/blog/the-science-type#comments-listing)
Topics: [Gender Balance, STEM](https://info.westorg.org/blog/topic/gender-balance-stem), [Gender Balance](https://info.westorg.org/blog/topic/gender-balance), [Women](https://info.westorg.org/blog/topic/women), [Science](https://info.westorg.org/blog/topic/science), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Mentoring](https://info.westorg.org/blog/topic/mentoring), [Success](https://info.westorg.org/blog/topic/success), [Inspire](https://info.westorg.org/blog/topic/inspire), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Upcoming Events](https://info.westorg.org/blog/topic/upcoming-events), [Innovation](https://info.westorg.org/blog/topic/innovation), [Professional](https://info.westorg.org/blog/topic/professional), [Discussion](https://info.westorg.org/blog/topic/discussion), [Resources](https://info.westorg.org/blog/topic/resources), [Interactive](https://info.westorg.org/blog/topic/interactive), [Change](https://info.westorg.org/blog/topic/change), [Making a Difference](https://info.westorg.org/blog/topic/making-a-difference), [Tools](https://info.westorg.org/blog/topic/tools), [Inspiration](https://info.westorg.org/blog/topic/inspiration), [Career Path](https://info.westorg.org/blog/topic/career-path), [Leading Ourselves](https://info.westorg.org/blog/topic/leading-ourselves), [Self-Awareness](https://info.westorg.org/blog/topic/self-awareness), [Empathy](https://info.westorg.org/blog/topic/empathy), [Focus](https://info.westorg.org/blog/topic/focus), [Insight](https://info.westorg.org/blog/topic/insight), [Personal Branding](https://info.westorg.org/blog/topic/personal-branding), [Strengths](https://info.westorg.org/blog/topic/strengths), [Values](https://info.westorg.org/blog/topic/values), [Support](https://info.westorg.org/blog/topic/support), [Storytelling](https://info.westorg.org/blog/topic/storytelling), [Impact](https://info.westorg.org/blog/topic/impact), [Career Development](https://info.westorg.org/blog/topic/career-development), [Own It](https://info.westorg.org/blog/topic/own-it), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [Mentor](https://info.westorg.org/blog/topic/mentor), [Learn](https://info.westorg.org/blog/topic/learn), [Outreach](https://info.westorg.org/blog/topic/outreach), [Advocate](https://info.westorg.org/blog/topic/advocate), [Stereotypes](https://info.westorg.org/blog/topic/stereotypes), [Inclusion](https://info.westorg.org/blog/topic/inclusion), [Self-Reflection](https://info.westorg.org/blog/topic/self-reflection), [Diversity](https://info.westorg.org/blog/topic/diversity), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Voice](https://info.westorg.org/blog/topic/voice), [#WESTorg](https://info.westorg.org/blog/topic/westorg), [D&I](https://info.westorg.org/blog/topic/di), [Gender Parity](https://info.westorg.org/blog/topic/gender-parity), [Webinar](https://info.westorg.org/blog/topic/webinar), [Personality](https://info.westorg.org/blog/topic/personality), [Grow](https://info.westorg.org/blog/topic/grow), [goals](https://info.westorg.org/blog/topic/goals), [Equity](https://info.westorg.org/blog/topic/equity), [STEM Women](https://info.westorg.org/blog/topic/stem-women), [Female Representation STEM](https://info.westorg.org/blog/topic/female-representation-stem)
## [Introducing WEST's 2021-2022 Executive Board Team](https://info.westorg.org/blog/introducing-2021-2022-west-board)
Posted by [Jennifer Assily](https://info.westorg.org/blog/author/jennifer-assily) on Sep 8, 2021 7:15:06 PM
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Having just concluded WEST's fiscal year, we would like to thank our 2020-2021 Board Officers: Meena Subramanyam, President; Etta Jacobs, Vice President; Meredith Fisher, Clerk; Eleanor Howe, Treasurer; and Chesley Chen, Advisor & previous Co-Chair. Meredith and Chesley completed their board terms in June and we welcomed a few new Board Members to the team in July. Learn more about WEST's [Board of Directors](https://www.westorg.org/staff-and-board-of-directors).
[Read More](https://info.westorg.org/blog/introducing-2021-2022-west-board)
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Topics: [Leadership](https://info.westorg.org/blog/topic/leadership), [Women](https://info.westorg.org/blog/topic/women), [Financial Planning](https://info.westorg.org/blog/topic/financial-planning), [Wealth Management](https://info.westorg.org/blog/topic/wealth-management), [Transitions](https://info.westorg.org/blog/topic/transitions), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Work Life Balance](https://info.westorg.org/blog/topic/work-life-balance), [Resilience](https://info.westorg.org/blog/topic/resilience), [Success](https://info.westorg.org/blog/topic/success), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Discount](https://info.westorg.org/blog/topic/discount), [Upcoming Events](https://info.westorg.org/blog/topic/upcoming-events), [Professional](https://info.westorg.org/blog/topic/professional), [Discussion](https://info.westorg.org/blog/topic/discussion), [Financial](https://info.westorg.org/blog/topic/financial), [Resources](https://info.westorg.org/blog/topic/resources), [Interactive](https://info.westorg.org/blog/topic/interactive), [Lessons Learned](https://info.westorg.org/blog/topic/lessons-learned), [Tools](https://info.westorg.org/blog/topic/tools), [Career Path](https://info.westorg.org/blog/topic/career-path), [Developing Your Skills](https://info.westorg.org/blog/topic/developing-your-skills), [Self-Awareness](https://info.westorg.org/blog/topic/self-awareness), [Decision Making](https://info.westorg.org/blog/topic/decision-making), [Confidence](https://info.westorg.org/blog/topic/confidence), [Strengths](https://info.westorg.org/blog/topic/strengths), [Values](https://info.westorg.org/blog/topic/values), [Impact](https://info.westorg.org/blog/topic/impact), [Career Development](https://info.westorg.org/blog/topic/career-development), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [Advice](https://info.westorg.org/blog/topic/advice), [Learn](https://info.westorg.org/blog/topic/learn), [#WESTorg](https://info.westorg.org/blog/topic/westorg), [Gender Parity](https://info.westorg.org/blog/topic/gender-parity), [Grow](https://info.westorg.org/blog/topic/grow), [goals](https://info.westorg.org/blog/topic/goals), [Purpose](https://info.westorg.org/blog/topic/purpose)
## [WEST's 2021-2022 Annual Theme: Reflect, Reimagine, and Emerge Stronger](https://info.westorg.org/blog/annual-theme-2021-2022)
Posted by [Jennifer Assily](https://info.westorg.org/blog/author/jennifer-assily) on Aug 9, 2021 3:56:39 PM
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WEST announces its 2021–2022 theme: **Reflect, Reimagine, and Emerge Stronger**. After working through the unforeseen and unprecedented challenges of the COVID-19 pandemic in 2020–2021, we know how important it is to support each other. As we collectively reflect on what we have been through, we can reimagine what work and life look like in a world with COVID and emerge stronger.
Join WEST on Tuesday, August 10, 2021 at 12:00 p.m. as we begin to explore this theme with a virtual discussion event, [**Easing Anxiety in the New Work Environment with Self-Care **](https://www.westorg.org/2021-08-10-reemergence-self-care-discussion)with tips from Kim Meninger.
[Read More](https://info.westorg.org/blog/annual-theme-2021-2022)
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Topics: [Women](https://info.westorg.org/blog/topic/women), [Transitions](https://info.westorg.org/blog/topic/transitions), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Work Life Balance](https://info.westorg.org/blog/topic/work-life-balance), [Resilience](https://info.westorg.org/blog/topic/resilience), [Success](https://info.westorg.org/blog/topic/success), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Upcoming Events](https://info.westorg.org/blog/topic/upcoming-events), [Professional](https://info.westorg.org/blog/topic/professional), [Discussion](https://info.westorg.org/blog/topic/discussion), [Resources](https://info.westorg.org/blog/topic/resources), [Interactive](https://info.westorg.org/blog/topic/interactive), [Lessons Learned](https://info.westorg.org/blog/topic/lessons-learned), [Career Path](https://info.westorg.org/blog/topic/career-path), [Self-Awareness](https://info.westorg.org/blog/topic/self-awareness), [Decision Making](https://info.westorg.org/blog/topic/decision-making), [Confidence](https://info.westorg.org/blog/topic/confidence), [Strengths](https://info.westorg.org/blog/topic/strengths), [Values](https://info.westorg.org/blog/topic/values), [Impact](https://info.westorg.org/blog/topic/impact), [Career Development](https://info.westorg.org/blog/topic/career-development), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [Advice](https://info.westorg.org/blog/topic/advice), [Learn](https://info.westorg.org/blog/topic/learn), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [#WESTorg](https://info.westorg.org/blog/topic/westorg), [Gender Parity](https://info.westorg.org/blog/topic/gender-parity), [Grow](https://info.westorg.org/blog/topic/grow), [goals](https://info.westorg.org/blog/topic/goals), [Purpose](https://info.westorg.org/blog/topic/purpose)
## [Building Financial Resiliency: Lessons from Disruption](https://info.westorg.org/blog/financial-resiliency-lessons-from-disruption)
Posted by [Jennifer Assily](https://info.westorg.org/blog/author/jennifer-assily) on Jun 4, 2021 8:45:00 AM
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Join WEST on June 17, 2021 to hear from Melissa Nuñez, a Certified Financial Planner TM and Accredited Investment Fiduciary®, as she shares strategies for building financial resiliency and maintaining level financial footing, especially in the face of the unexpected. Melissa will help us reflect on the challenges and changes we have faced during the COVID-19 pandemic and help us plan to meet future financial goals, from paying off debt to buying a home to saving for retirement. Tickets for this event are free thanks to our sponsor, CliftonLarsonAllen.
[Read More](https://info.westorg.org/blog/financial-resiliency-lessons-from-disruption)
1 Comment [Click here to read/write comments](https://info.westorg.org/blog/financial-resiliency-lessons-from-disruption#comments-listing)
Topics: [Women](https://info.westorg.org/blog/topic/women), [Financial Planning](https://info.westorg.org/blog/topic/financial-planning), [Wealth Management](https://info.westorg.org/blog/topic/wealth-management), [Transitions](https://info.westorg.org/blog/topic/transitions), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Work Life Balance](https://info.westorg.org/blog/topic/work-life-balance), [Resilience](https://info.westorg.org/blog/topic/resilience), [Success](https://info.westorg.org/blog/topic/success), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Discount](https://info.westorg.org/blog/topic/discount), [Upcoming Events](https://info.westorg.org/blog/topic/upcoming-events), [Professional](https://info.westorg.org/blog/topic/professional), [Discussion](https://info.westorg.org/blog/topic/discussion), [Financial](https://info.westorg.org/blog/topic/financial), [Resources](https://info.westorg.org/blog/topic/resources), [Interactive](https://info.westorg.org/blog/topic/interactive), [Lessons Learned](https://info.westorg.org/blog/topic/lessons-learned), [Tools](https://info.westorg.org/blog/topic/tools), [Career Path](https://info.westorg.org/blog/topic/career-path), [Developing Your Skills](https://info.westorg.org/blog/topic/developing-your-skills), [Self-Awareness](https://info.westorg.org/blog/topic/self-awareness), [Decision Making](https://info.westorg.org/blog/topic/decision-making), [Confidence](https://info.westorg.org/blog/topic/confidence), [Strengths](https://info.westorg.org/blog/topic/strengths), [Values](https://info.westorg.org/blog/topic/values), [Impact](https://info.westorg.org/blog/topic/impact), [Career Development](https://info.westorg.org/blog/topic/career-development), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [Advice](https://info.westorg.org/blog/topic/advice), [Learn](https://info.westorg.org/blog/topic/learn), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [#WESTorg](https://info.westorg.org/blog/topic/westorg), [Gender Parity](https://info.westorg.org/blog/topic/gender-parity), [Grow](https://info.westorg.org/blog/topic/grow), [goals](https://info.westorg.org/blog/topic/goals), [Purpose](https://info.westorg.org/blog/topic/purpose)
## [The Anxious Go-Getter: Keep the Achievement, Lose the Anxiety](https://info.westorg.org/blog/anxious-go-getter-keep-achievement-lose-anxiety)
Posted by [Jennifer Assily](https://info.westorg.org/blog/author/jennifer-assily) on Jun 1, 2021 1:00:24 PM
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Have you ever felt like your productivity and success depend on carrying a load of fear, perfectionism, or anxiety? Are you looking for strategies to continue the work you love without feeling overwhelmed? On June 3, Dr. Courtney Paré, a holistic anxiety and self-advocacy coach and naturopathic doctor, will join WEST to share her personal story of recognizing the anxious go-getter in herself and guide us through her step-by-step process for building a more constructive relationship with anxiety, letting go of perfectionism, and living a values-driven life.
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