WEST Wisdom Blog

Why Your Day is the Secret to a Good Night's Sleep

Posted by Diana K. Anderson on Apr 13, 2020 2:53:20 PM

Wine-Netflix-&-Chill is many wonderful things these days, but it's not playing for Team Sleep

Wine-Netflix-&-Chill is an epic gift and indicator of our relative good fortune at this point in the crisis. If your living situation gives you access, enjoy it! Don’t squander opportunities for pleasure right now! Do it up.

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Topics: Solutions, Emotional Intelligence, Self-Awareness, Self-Reflection, #WESTevent, #WESTorg, Webinar, Sleep

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