WEST Wisdom Blog

Mental health struggles can happen to anyone. Being in a negative situation for too long is bound to have its effects, and sometimes it takes a lot of work to undo that damage. In many cases, mental health struggles are a result of one specific situation, or a toxic boss or co-worker, something easy to pinpoint. In STEM, that can be true, but even more so, women have seen a higher rate of mental health struggles because of more industry-wide issues. There’s still a stigma, in some places, that women don’t belong in STEM professions or that women are not going to be as smart or as well-educated as men. 

Topics: Gender Balance, STEM, STEM, Gender Balance, Communication, Community, Choice, Resilience, Mentoring, Coaching, Culture, Networking, Discussion, Mindfulness, Change, Collaboration, Emotional Intelligence, Self-Awareness, Empathy, Gender Pay Gap, Confidence, Challenges, Career Development, Empowerment, Mentor, Inclusion, Diversity, Organizational Culture, Corporate Culture, D&I, Gender Parity, Equity, STEM Women, STEM Leadership, Female Representation STEM, Hiring Women in STEM, Strong Women

Let’s get uncomfortable for a second. Have you ever noticed something about a perfect stranger that made you think a certain way about them? What about when you look in the mirror? There’s so much to say about the things we focus on when we first meet a new person or see ourselves each day. If you stop and think about those thoughts, you’ll notice what’s called your unconscious bias. These are things you think, but don’t necessarily know that often change your perception. Not all unconscious biases are prejudicial, but none of them help you to truly listen and know another person.

Topics: Communication, Coaching, Culture, Discussion, Career Path, Career Development, Empowerment, Inclusion, Diversity, #WESTevent, Change Management, #WESTorg, Corporate Culture, D&I, Equity, Conversations

No, we're not kidding. While we at WEST certainly take pride in our ability to evolve with the times and seemingly constant fluctuations in climate and covid alike, we're also not above a bit of regression. That is to say, resuming a form of normalcy that moves to bring our community closer together once again.

Topics: Success, Women in STEM, Membership, Upcoming Events, Discussion, Support, Empowerment, Marketing, Inclusion

On December 9, 2021 at 6:15 p.m., WEST is hosting a free panel discussion to help answer questions like, "what does it mean to be 'the science type'?" and, "how can you recognize your strengths and interests?" Whether you're in high school and beginning to think about your college and career options or an adult pursuing your career as a scientist, this discussion of learning, recognizing your talents, handling adversity, and helping others pursue their own talents will have something for you. You can sign up to join the discussion on WEST's website.

Topics: Gender Balance, STEM, Gender Balance, Women, Science, Career, Community, Mentoring, Success, Inspire, Women in STEM, Upcoming Events, Innovation, Professional, Discussion, Resources, Interactive, Change, Making a Difference, Tools, Inspiration, Career Path, Leading Ourselves, Self-Awareness, Empathy, Focus, Insight, Personal Branding, Strengths, Values, Support, Storytelling, Impact, Career Development, Own It, Empowerment, Mentor, Learn, Outreach, Advocate, Stereotypes, Inclusion, Self-Reflection, Diversity, #WESTevent, Voice, #WESTorg, D&I, Gender Parity, Webinar, Personality, Grow, goals, Equity, STEM Women, Female Representation STEM

Join WEST and Ipsen on Tuesday, October 5th for a panel discussion, “How to Be Inclusive when Differences are Less Visible.” Cristina Almansa, the Head of Clinical Development and Medical Scientific Affairs at Ironwood Pharmaceuticals, will moderate this conversation with panelists who have broad and deep experience advocating for themselves and others in a variety of professional contexts. Stacey Brewer, Senior Oncology Educator at Ipsen and Paula Cobb, CBO at Affinia Therapeutics will share insights on how to be inclusive of less visible differences. You can sign up to attend the panel and other upcoming WEST events here on the WEST website. 

Topics: Best Practices, Leadership, Women, Career, Community, Resilience, Success, Women in STEM, Upcoming Events, Professional, Discussion, Resources, Interactive, Change, Making a Difference, Tools, Leading Ourselves, Empathy, Focus, Insight, Values, Support, Leaders, Impact, Career Development, Empowerment, Learn, Advocate, Inclusion, Diversity, #WESTevent, Voice, #WESTorg, D&I, Gender Parity, Webinar, goals, LGBTQIA+, Disability

Join WEST on September 21, 2021 from 5 – 6:15 p.m. Eastern time for a free financial planning webinar from RBC Wealth Management Advisors Gabrielle Clemens and Lisa M. Austin. Gabrielle and Lisa will draw on their combined experience in estate planning, family law, and sustainable investing to walk attendees through the basics of planning for an unpredictable future, focusing especially on the risks of cognitive decline. They'll discuss how to approach and understand options for structuring finances to answer the question, "What if something happens?"

Topics: Women, Financial Planning, Wealth Management, Transitions, Work Life Balance, Life, Resilience, Upcoming Events, Relationships, Discussion, Resources, Solutions, Balance, Tools, Self-Awareness, Decision Making, Support, Impact, Risk, Learn, #WESTevent, #WESTorg, Investing

Having just concluded WEST's fiscal year, we would like to thank our 2020-2021 Board Officers: Meena Subramanyam, President; Etta Jacobs, Vice President; Meredith Fisher, Clerk; Eleanor Howe, Treasurer; and Chesley Chen, Advisor & previous Co-Chair. Meredith and Chesley completed their board terms in June and we welcomed a few new Board Members to the team in July. Learn more about WEST's Board of Directors.

Topics: Leadership, Women, Financial Planning, Wealth Management, Transitions, Career, Community, Work Life Balance, Resilience, Success, Women in STEM, Discount, Upcoming Events, Professional, Discussion, Financial, Resources, Interactive, Lessons Learned, Tools, Career Path, Developing Your Skills, Self-Awareness, Decision Making, Confidence, Strengths, Values, Impact, Career Development, Empowerment, Advice, Learn, #WESTorg, Gender Parity, Grow, goals, Purpose

Program Mission: To help mentees achieve a personal or career goal by using small mentoring groups (pods) to obtain diverse perspectives that will provide an enriching experience for mentees and enable execution on goals through focused actions. 

WEST is now taking applications for mentors and mentees to join our fall mentoring program. 

Topics: Women, Career, Mentoring, Success, Women in STEM, Upcoming Events, Professional, Discussion, Resources, Interactive, Tools, Developing Your Skills, Career Development, Mentor, Learn, #WESTevent, #WESTorg

Please join WEST on Zoom this Thursday, August 19 from 12:00 – 1:00 p.m. to hear from Jamie Martin, a Transition Coach on a mission to help women put themselves first and go after their dreams. Jamie’s workshop, “How to Make Time for YOUR Goals, even if You’re Drowning in To-Do’s,” will teach you simple solutions for finding the time and energy to pursue your goals.

Topics: Women, Career, Resilience, Success, Women in STEM, Upcoming Events, Professional, Discussion, Resources, Interactive, Balance, Tools, Vision, Developing Your Skills, Impact, Career Development, Learn, #WESTevent, #WESTorg, goals, Time Management

WEST announces its 2021–2022 theme: Reflect, Reimagine, and Emerge Stronger. After working through the unforeseen and unprecedented challenges of the COVID-19 pandemic in 2020–2021, we know how important it is to support each other. As we collectively reflect on what we have been through, we can reimagine what work and life look like in a world with COVID and emerge stronger.

Join WEST on Tuesday, August 10, 2021 at 12:00 p.m. as we begin to explore this theme with a virtual discussion event, Easing Anxiety in the New Work Environment with Self-Care with tips from Kim Meninger. 

Topics: Women, Transitions, Career, Community, Work Life Balance, Resilience, Success, Women in STEM, Upcoming Events, Professional, Discussion, Resources, Interactive, Lessons Learned, Career Path, Self-Awareness, Decision Making, Confidence, Strengths, Values, Impact, Career Development, Empowerment, Advice, Learn, #WESTevent, #WESTorg, Gender Parity, Grow, goals, Purpose