WEST Wisdom Blog

Exploring & Setting Boundaries to Reduce Your Stress & Increase Your Confidence

Posted by Courtney Cyron on Jan 8, 2025 4:01:46 PM

We all strive for a state of life where our work-life balance is perfect, we feel rested, and fulfilled. We might even have a vision of what this perfect balance looks like. Yet we all struggle to reach this balance. Why can’t we achieve this perfect balance? One reason is that it's the wrong question. Balance implies equal time or a consistent, static state. Our lives are far too complex and changeable to be able to find one right answer on how to honor all of our commitments.

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Topics: Workshop, Insight, New Opportunities, #WESTevent, goals, Growth, Boundaries

WEST's 'Guys Who Get It'

Posted by Courtney Cyron on Nov 25, 2024 6:39:07 PM

WEST is an organization focused on supporting women in the equal pursuit of careers in the STEM industries. We are grateful to these amazing ‘Guys Who Get It’ who not only voice their support of equality for women in the STEM industries, but are an integral part of achieving that mission through the WEST organization. 

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Topics: Gender Balance, STEM, STEM, Gender Balance, Communication, Community, #MemberSpotlight, Member Spotlight, Collaboration, Values, Impact, Organizational Culture, D&I, STEM Women, Ally, Allyship, Growth

Looking For Career Change Support? Look No Further!

Posted by Courtney Cyron on Sep 23, 2024 3:54:42 PM

Discovering a career that you love sometimes takes a direct path. We’ve all read at least one story of someone who knew they wanted to work in a particular field from a very young age, spent their years pursuing that dream, and found success and happiness having achieved that dream. Unfortunately, 75% of people experience a quarter life crisis, questioning their career path, by the time they are 33. Additionally, Stanford Psychologist Laura Carstensen reveals that, based on her studies, the perfect age to start a career is around 40. According to one study, the average person will change careers 5-7 times throughout their lifetime. 

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Topics: Leadership, Career, Community, Panel, Network, Networking, Career Path, Developing Your Skills, Computing, Career Development, Career Possibilities, Empowerment, Advice, #WESTevent, Grow, Academia, Clarity, Growth

Grit, Growth, Gratitude: Empowering Women

Posted by Courtney Cyron on Aug 15, 2024 3:56:03 PM

In the ever-evolving landscape of our careers, women continue to break barriers, shatter glass ceilings, and pave the way for future generations. The journey of a woman is often marked by three powerful principles: grit, growth, and gratitude. These tenets not only define our personal and professional journeys but also empower us to make significant contributions to the world of science and technology. These are the defining reasons WEST has selected Grit, Growth, Gratitude as our annual theme for 2024-2025. 

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Topics: Announcements, Community, Annual Theme, Inspiration, Career Development, #WESTorg, Grit, Identity, Growth, Gratitude, Grit, Growth, Gratitude

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