WEST Wisdom Blog

Stop Wondering & Start Living Into Your Wonder

Posted by Courtney Cyron on Jan 10, 2024 2:51:43 PM

When we stop to set goals, especially around the new year, we typically start with a vision of who we want to become, what we want to do, or how we want to improve. Then we’re often left wondering how to achieve those goals. If you’re ready to move your goals out of the wondering stage and into the action stage, you won’t want to miss Judy Goldberg’s upcoming workshop: “Wake Up & Wondershift: A Journey to Personal Transformation.”

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Topics: Boston, Community, Inspiration, Career Path, Self-Awareness, Confidence, Personal Branding, Challenges, Career Development, Empowerment, Self-Reflection, #WESTevent, Purpose, Identity

Creating Food to Thrive: A Senior Leader Interview w/ Kellye Eversole

Posted by Courtney Cyron on Oct 16, 2023 5:59:55 PM

According to the United States Department of Agriculture (USDA), 10.2% of households in the US were food insecure at some point during 2021. That means approximately 33 million people, in the US alone, were unsure of where their next meal would come from at least once during the year. The UN reports estimates that between 691 and 783 million people were food insecure, internationally, at least once during 2022. What can we do to decrease those numbers and render food insecurity a problem of the past? What kind of work would it take to address food insecurity on a global scale?

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Topics: STEM, Career, Community, Interview, Culture, Leader, #MemberSpotlight, Member Spotlight, Industry, Inspiration, Role Models, Board of Directors, Grow, Strong Women, Strong World

Hispanic Women Leading the Way in STEM Industries

Posted by Courtney Cyron on Oct 16, 2023 3:34:25 PM

September 15 to October 15 is National Hispanic Heritage Month. The WEST community is proud to be diverse and support female STEM careers and female leadership within STEM industries for women of all backgrounds. There are many, many amazing Hispanic female leaders in the STEM industries. Below are a few profiles of Hispanic women that have made major contributions to the STEM industries and are great role models for up-and-coming female STEM leaders looking for experiences they can relate to. 

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Topics: Leadership, Career, Community, Inspire, Culture, Inspiration, Role Models, Leaders, Career Possibilities, Empowerment, Inclusion, Diversity, D&I, STEM Women, STEM Leadership

Stress Doesn’t Have To Be Your Truth

Posted by Courtney Cyron on Sep 25, 2023 2:30:06 PM

Studies show that we have an average of 6,000 thoughts per day. That’s approximately 6.5 thoughts per minute. Thanks to the Negativity Bias, some estimate that up to 80% of these thoughts are negative in nature, and up to 95% of them are repetitive. What if you could identify your stressful thoughts and question them? What if you could stop them by writing them down, asking four questions, and turning them around?

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Topics: Life, Choice, Upcoming Events, Inspiration, Leading Ourselves, Self-Awareness, Insight, Strengths, Advice, Self-Reflection, #WESTevent, Purpose, Identity, Strong Women

You Have Set a Goal, Now What?

Posted by Courtney Cyron on Aug 1, 2023 8:00:00 AM

Setting goals can be exhilarating and daunting. While you definitely want to approach goal- setting with a healthy dose of what’s realistic for you, setting a goal that really challenges you will help you grow more than you could imagine. Imagine how life will be once you achieve your goal. As we talked about in the last goal-achieving blog post, will it be to become a pilot by 2025, or to earn a promotion at work? Regardless of what your goal is, achieving it should really excite you.

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Topics: Best Practices, Career, Mentoring, Success, Inspire, Networking, Inspiration, Developing Your Skills, Focus, Challenges, Career Development, Grow, goals

Setting Clear, Actionable Goals is The Most Important Part

Posted by Alissa Brown on Jul 20, 2023 3:41:06 PM

In conversation with Alicja Januszewicz on the importance of setting goals, how do we know we are setting the right goals and tips on how to achieve the outcome you want.

Phew, it is already mid-2023! A great time to check in on the progress of our goals! In many organizations, we set our goals and objectives at the start of a year. There are no rules that goals must start with the new year or that goals will not change or be adapted during the year. Working on your goals can be a journey throughout the year so don’t worry if you are unclear on your goals or unsure if they still feel right for you, now is a good time to reflect. 

The critical step is to define those goals, making sure they align with your core principles, are clear on what you want to achieve, by when, and who can support you in making your goals happen. This clarity will help you find the steps to get you there, to give you a roadmap. Many people use the SMART framework to map out their goals, I use SIMple. S for Specific, I for Important, and M for Measurable. Make sure you use some kind of framework!

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Topics: Career, Mentoring, Coaching, Inspiration, Leading Ourselves, Developing Your Skills, Challenges, Career Development, Mentor, goals

Empowering Women & Amplifying Their Voices to Advance Women's STEM Careers

Posted by Courtney Cyron on Jul 13, 2023 2:46:00 PM

We find ourselves at a pivotal point in history. In many ways the world is questioning whether or not to empower women to fulfill their potential. Empowered women bring a variety of skills and perspectives to the table that should be equally valued. When we amplify the voices of women who are sharing discoveries, ideas, and support, true success is a given. These women’s voices shout from the rooftops that women deserve a seat at the table, every table. 

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Topics: STEM, Announcements, Career, Community, Life, Inspire, Culture, Annual Theme, Making a Difference, Inspiration, Self-Awareness, Confidence, Impact, Career Development, Empowerment, Inclusion, Self-Reflection, Diversity, Corporate Culture, D&I, Equity, Identity, Ally, Strong Women

STEM Women in the LGBTQ+ Community Working Towards a Stronger World

Posted by Courtney Cyron on Jun 29, 2023 9:00:00 AM

The LGBTQ+ Community has always been part of every community. There are scientists, researchers, project managers, clinical trial leaders and participants, technology developers, computer scientists, and more who are incredible parts of the STEM community that are also members of the LGBTQ+ community. These amazing people are making groundbreaking discoveries, changing our world for the better, and founding some of the most supportive organizations. Check out just a few of the amazing women below who are the perfect example of these communities coming together and how they are helping to build stronger science and a stronger world one day at a time. 

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Topics: Community, Inspire, Culture, Innovation, Influence, Inspiration, Confidence, Career Possibilities, Empowerment, Inclusion, Diversity, D&I, 20 Inspirational Leaders, Identity, LGBTQIA+, Ally, Allyship

AAPI Women in STEM You Should Know About

Posted by Courtney Cyron on May 30, 2023 12:56:11 PM

The month of May celebrates Asian American and Pacific Islander Heritage Month. WEST's 2022-2023 annual theme is "Strong Women, Strong Science, Strong World," and these women are a perfect example that science knows no geographic or gender-based bounds. Women of Asian and Pacific Islander descent have made, and are currently making huge strides in their fields of study, and are part of the development and discoveries that are constantly changing our world for the better. These are just a few of the innumerable women of Asian or Pacific Islander heritage that have made a huge impact on our world. 

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Topics: Leadership, Gender Balance, STEM, Gender Balance, Community, Inspiration, Career Path, Gender Pay Gap, Confidence, Career Possibilities, Diversity, D&I, Gender Parity, Hiring Women in STEM

Celebrating African American History Month

Posted by Courtney Cyron on Feb 24, 2023 12:05:00 PM

WEST is celebrating African American History month by highlighting African American women in STEM careers that have made critical contributions in their fields. These are women who have paved the way for equal opportunity employment to continue to progress each and every day. The women we have selected to be highlighted put in years of work to chase their dreams and break through barriers in order to live lives that were truly fulfilling to them. The personal and professional characteristics of these women are worth celebrating everyday throughout the year. 

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Topics: STEM, Gender Balance, Tech, Science, Career, Community, Inspiration, Career Path, Inclusion, Diversity, #WESTorg, D&I, Equity, Allyship, Academia

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