--- title: WEST Wisdom --- [![Home](https://info.westorg.org/hubfs/West%20August2017/Img/west%202016.jpg)](https://gwnew.memberclicks.net/home) # WEST Wisdom Blog ## [When Loyalty Holds You Back: What Women in STEM Need to Know to Move Forward Without Guilt](https://info.westorg.org/blog/when-loyalty-holds-you-back-what-women-in-stem-need-to-know-to-move-forward-without-guilt) Posted by [Angela Justice](https://info.westorg.org/blog/author/angela-justice) on Nov 3, 2025 12:15:00 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/leadership%20team.jpg) ](https://info.westorg.org/blog/when-loyalty-holds-you-back-what-women-in-stem-need-to-know-to-move-forward-without-guilt) When Loyalty Holds You Back [Read More](https://info.westorg.org/blog/when-loyalty-holds-you-back-what-women-in-stem-need-to-know-to-move-forward-without-guilt) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/when-loyalty-holds-you-back-what-women-in-stem-need-to-know-to-move-forward-without-guilt#comments-listing) Topics: [Career](https://info.westorg.org/blog/topic/career), [Business](https://info.westorg.org/blog/topic/business), [Balance](https://info.westorg.org/blog/topic/balance), [Decision Making](https://info.westorg.org/blog/topic/decision-making), [Challenges](https://info.westorg.org/blog/topic/challenges), [Advice](https://info.westorg.org/blog/topic/advice), [Advocate](https://info.westorg.org/blog/topic/advocate), [Growth](https://info.westorg.org/blog/topic/growth) ## [Finding Stability in a Disruptive World: The Power of Leading Yourself](https://info.westorg.org/blog/finding-stability-in-a-disruptive-world-the-power-of-leading-yourself) Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on Nov 3, 2025 10:06:30 AM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2025-12-04%202x1-1.jpg) ](https://info.westorg.org/blog/finding-stability-in-a-disruptive-world-the-power-of-leading-yourself) We are living in a time defined by disruption. Technology is advancing faster than our ability to keep pace and even the nature of work itself is being rewritten. In a single decade, we’ve witnessed the rise of artificial intelligence, hybrid work, burnout epidemics, and redefined career paths. [Read More](https://info.westorg.org/blog/finding-stability-in-a-disruptive-world-the-power-of-leading-yourself) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/finding-stability-in-a-disruptive-world-the-power-of-leading-yourself#comments-listing) Topics: [Resilience](https://info.westorg.org/blog/topic/resilience), [Mindfulness](https://info.westorg.org/blog/topic/mindfulness), [Lead](https://info.westorg.org/blog/topic/lead), [Leading Ourselves](https://info.westorg.org/blog/topic/leading-ourselves), [Confidence](https://info.westorg.org/blog/topic/confidence), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [#WESTevent](https://info.westorg.org/blog/topic/westevent) ## [Rewriting the Story of Your Power](https://info.westorg.org/blog/rewriting-the-story-of-your-power) Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on Oct 27, 2025 2:40:21 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2025-11-10%202x1%20.jpg) ](https://info.westorg.org/blog/rewriting-the-story-of-your-power) We often wait for change to come from outside us- a new job, a better boss, a clearer path. What if the transformation we seek starts not with external shifts, but with internal agreements we’ve unknowingly made with ourselves? [Read More](https://info.westorg.org/blog/rewriting-the-story-of-your-power) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/rewriting-the-story-of-your-power#comments-listing) Topics: [Interview](https://info.westorg.org/blog/topic/interview), [Coaching](https://info.westorg.org/blog/topic/coaching), [Mindfulness](https://info.westorg.org/blog/topic/mindfulness), [Leading Ourselves](https://info.westorg.org/blog/topic/leading-ourselves), [Insight](https://info.westorg.org/blog/topic/insight), [Confidence](https://info.westorg.org/blog/topic/confidence), [Strengths](https://info.westorg.org/blog/topic/strengths), [Self-Reflection](https://info.westorg.org/blog/topic/self-reflection), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Strategies](https://info.westorg.org/blog/topic/strategies) ## [Programming to Help the WEST Community Thrive](https://info.westorg.org/blog/programming-to-help-the-west-community-thrive) Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on Sep 10, 2025 3:56:37 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/WEST%20Fall%20Events.png) ](https://info.westorg.org/blog/programming-to-help-the-west-community-thrive) Our legacy is only built through the successes of each and every member of our community. WEST strives to provide opportunities for our community to learn and develop the skills they need to confidently bring their best selves to their profession. [Read More](https://info.westorg.org/blog/programming-to-help-the-west-community-thrive) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/programming-to-help-the-west-community-thrive#comments-listing) Topics: [Community](https://info.westorg.org/blog/topic/community), [Networking](https://info.westorg.org/blog/topic/networking), [Career Development](https://info.westorg.org/blog/topic/career-development), [Career Possibilities](https://info.westorg.org/blog/topic/career-possibilities), [New Opportunities](https://info.westorg.org/blog/topic/new-opportunities), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [25th Anniversary](https://info.westorg.org/blog/topic/25th-anniversary) ## [If You Don’t Create Your Future, Who Will?](https://info.westorg.org/blog/if-you-dont-create-your-future-who-will) Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on Aug 25, 2025 5:29:08 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2025-09-10%202x1.jpg) ](https://info.westorg.org/blog/if-you-dont-create-your-future-who-will) In the rapidly evolving world of STEM, it’s no longer enough to rely solely on technical expertise. If you don’t create your future, who will? MyndShift offers the transformative toolkit that empowers STEM professionals to take charge of both their careers and personal lives. [Read More](https://info.westorg.org/blog/if-you-dont-create-your-future-who-will) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/if-you-dont-create-your-future-who-will#comments-listing) Topics: [Leadership](https://info.westorg.org/blog/topic/leadership), [Career](https://info.westorg.org/blog/topic/career), [Mindfulness](https://info.westorg.org/blog/topic/mindfulness), [Insight](https://info.westorg.org/blog/topic/insight), [Confidence](https://info.westorg.org/blog/topic/confidence), [Challenges](https://info.westorg.org/blog/topic/challenges), [Career Development](https://info.westorg.org/blog/topic/career-development), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Identity](https://info.westorg.org/blog/topic/identity) ## [Your Journey, Our Legacy: Annual Theme Honors 25 Years of Collective Success](https://info.westorg.org/blog/your-journey-our-legacy-annual-theme-honors-25-years-of-collective-success) Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on Aug 18, 2025 4:40:34 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2025-2026%20Annual%20Theme.jpg) ](https://info.westorg.org/blog/your-journey-our-legacy-annual-theme-honors-25-years-of-collective-success) At WEST, we’ve always known that the journey of professional development is not a solo endeavor. For over two decades, we’ve witnessed the power of community in action—how encouragement, mentorship, and shared wisdom can shape not only individual careers but entire industries. As we reflect on 25 years of growth, impact, and collective resilience, this year’s annual theme is both a celebration and a guiding light for the years ahead. [Read More](https://info.westorg.org/blog/your-journey-our-legacy-annual-theme-honors-25-years-of-collective-success) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/your-journey-our-legacy-annual-theme-honors-25-years-of-collective-success#comments-listing) Topics: [Leadership](https://info.westorg.org/blog/topic/leadership), [Announcements](https://info.westorg.org/blog/topic/announcements), [Community](https://info.westorg.org/blog/topic/community), [Inspire](https://info.westorg.org/blog/topic/inspire), [Annual Theme](https://info.westorg.org/blog/topic/annual-theme), [#WESTorg](https://info.westorg.org/blog/topic/westorg) ## [The Climate of Tomorrow Starts With Today’s Choices](https://info.westorg.org/blog/the-climate-of-tomorrow-starts-with-todays-choices) Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on Jul 29, 2025 11:40:59 AM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/The%20Climate%20of%20Tomorrow%20Starts%20With%20Today%E2%80%99s%20Choices.jpg) ](https://info.westorg.org/blog/the-climate-of-tomorrow-starts-with-todays-choices) Climate change is a current reality. It’s disrupting ecosystems, intensifying natural disasters, straining economies, and jeopardizing the future for generations to come. Yet, amid these sobering realities lies a powerful truth: we have the tools, technology, and knowledge to forge a new path forward. [Read More](https://info.westorg.org/blog/the-climate-of-tomorrow-starts-with-todays-choices) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/the-climate-of-tomorrow-starts-with-todays-choices#comments-listing) Topics: [Leadership](https://info.westorg.org/blog/topic/leadership), [Innovation](https://info.westorg.org/blog/topic/innovation), [Resources](https://info.westorg.org/blog/topic/resources), [Change](https://info.westorg.org/blog/topic/change), [Making a Difference](https://info.westorg.org/blog/topic/making-a-difference), [Challenges](https://info.westorg.org/blog/topic/challenges), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [Advice](https://info.westorg.org/blog/topic/advice), [Advocate](https://info.westorg.org/blog/topic/advocate), [Earth Day](https://info.westorg.org/blog/topic/earth-day) ## [Taming the Inner Saboteur: Mental Fitness Strategies for Laser‑Sharp Focus & Career Momentum](https://info.westorg.org/blog/taming-the-inner-saboteur-mental-fitness-strategies-for-laser-sharp-focus-career-momentum) Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on Jul 21, 2025 2:17:06 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2025-07-29%202x1-1.jpg) ](https://info.westorg.org/blog/taming-the-inner-saboteur-mental-fitness-strategies-for-laser-sharp-focus-career-momentum) You’ve got the ideas. The data is solid. You’re ready to contribute. But as your camera clicks on for that high-stakes Zoom meeting, an inner whisper creeps in: *“Don’t blow it.”* [Read More](https://info.westorg.org/blog/taming-the-inner-saboteur-mental-fitness-strategies-for-laser-sharp-focus-career-momentum) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/taming-the-inner-saboteur-mental-fitness-strategies-for-laser-sharp-focus-career-momentum#comments-listing) Topics: [Resilience](https://info.westorg.org/blog/topic/resilience), [Coaching](https://info.westorg.org/blog/topic/coaching), [Change](https://info.westorg.org/blog/topic/change), [Inspiration](https://info.westorg.org/blog/topic/inspiration), [Emotional Intelligence](https://info.westorg.org/blog/topic/emotional-intelligence), [Self-Awareness](https://info.westorg.org/blog/topic/self-awareness), [Confidence](https://info.westorg.org/blog/topic/confidence), [Personal Branding](https://info.westorg.org/blog/topic/personal-branding), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [Self-Reflection](https://info.westorg.org/blog/topic/self-reflection), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Personality](https://info.westorg.org/blog/topic/personality), [Growth](https://info.westorg.org/blog/topic/growth) ## [Deep Work, Real Results: The Case for a More Intentional Calendar](https://info.westorg.org/blog/deep-work-real-results-the-case-for-a-more-intentional-calendar) Posted by [Courtney Cyron & Jocelyn Dunphy](https://info.westorg.org/blog/author/courtney-cyron-jocelyn-dunphy) on Jul 17, 2025 2:40:42 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2025-08-06%202x1.jpg) ](https://info.westorg.org/blog/deep-work-real-results-the-case-for-a-more-intentional-calendar) Pulled in every direction and distracted by everything from Teams notifications to overflowing inboxes, most professionals today are operating in a constant state of distraction. And it’s not just harmless multitasking. The ripple effects of distraction are staggering. [Read More](https://info.westorg.org/blog/deep-work-real-results-the-case-for-a-more-intentional-calendar) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/deep-work-real-results-the-case-for-a-more-intentional-calendar#comments-listing) Topics: [Best Practices](https://info.westorg.org/blog/topic/best-practices), [Resilience](https://info.westorg.org/blog/topic/resilience), [Success](https://info.westorg.org/blog/topic/success), [Discussion](https://info.westorg.org/blog/topic/discussion), [Business](https://info.westorg.org/blog/topic/business), [Self-Awareness](https://info.westorg.org/blog/topic/self-awareness), [Focus](https://info.westorg.org/blog/topic/focus), [Challenges](https://info.westorg.org/blog/topic/challenges), [Career Development](https://info.westorg.org/blog/topic/career-development), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Summer Reads](https://info.westorg.org/blog/topic/summer-reads), [Strategies](https://info.westorg.org/blog/topic/strategies) ## [Why Gender-Biased Funding Is Costing Women Their Health](https://info.westorg.org/blog/why-gender-biased-funding-is-costing-women-their-health) Posted by [Courtney Cyron & Lauren Perna](https://info.westorg.org/blog/author/courtney-cyron-lauren-perna) on Jun 3, 2025 2:12:28 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2025-06-24%202x1-2.jpg) ](https://info.westorg.org/blog/why-gender-biased-funding-is-costing-women-their-health) Did you know that until 1993, women weren’t required to participate in clinical trials? That means until just a few decades ago, many medications prescribed to women may not have been tested on a woman.  [Read More](https://info.westorg.org/blog/why-gender-biased-funding-is-costing-women-their-health) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/why-gender-biased-funding-is-costing-women-their-health#comments-listing) Topics: [Career](https://info.westorg.org/blog/topic/career), [Innovation](https://info.westorg.org/blog/topic/innovation), [Business](https://info.westorg.org/blog/topic/business), [Inspiration](https://info.westorg.org/blog/topic/inspiration), [Challenges](https://info.westorg.org/blog/topic/challenges), [Advocate](https://info.westorg.org/blog/topic/advocate), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Life Science VC](https://info.westorg.org/blog/topic/life-science-vc), [Venture Capital/VC](https://info.westorg.org/blog/topic/venture-capital-vc), [D&I](https://info.westorg.org/blog/topic/di), [Equity](https://info.westorg.org/blog/topic/equity), [Female Representation STEM](https://info.westorg.org/blog/topic/female-representation-stem), [Healthcare](https://info.westorg.org/blog/topic/healthcare), [Strong Women](https://info.westorg.org/blog/topic/strong-women), [Women's Health](https://info.westorg.org/blog/topic/womens-health), [Health](https://info.westorg.org/blog/topic/health) [All posts](https://info.westorg.org/blog/all) [Next](https://info.westorg.org/blog/page/2) ### Subscribe to Email Updates ### Recent Posts ### Posts by Topic - 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