WEST Wisdom Blog

Women's Past Progress Continues To Encourage Future Progress

Posted by Courtney Cyron on Mar 30, 2023 2:35:48 PM

In 1920, women earned the right to vote. In 1963,
congress passed the Equal Pay Act of 1963, protecting women from being paid a lower rate than men for substantially similar work. As part of the Civil Rights Act of 1964, it became illegal to discriminate in employment based on race, sex, color, religion, and national origin. It’s now 2023 and women have been making progress towards equality in the workplace for over 100 years now. While there’s still room for major improvements, women have come a long way in the workplace. 

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Topics: Gender Balance, STEM, STEM, Gender Balance, Women, Career, Women in STEM, Annual Theme, Equal Pay, Change, Making a Difference, Gender Pay Gap, Challenges, Career Development, Organizational Culture, D&I, Gender Parity, Equity, Organizational Change, STEM Women, STEM Leadership, Female Representation STEM, Hiring Women in STEM, International Women's Day, Women's History Month, Strong Women, Strong World

Confidence Is An Outcome Of Courage

Posted by Courtney Cyron on Jan 26, 2023 4:38:06 PM

Often we misunderstand confidence to be a magical feeling that we either possess or it will elude us forever. We then find ourselves wondering how we can create this magical feeling of confidence. However, in reality, confidence is less of a magical gift and more a result of the everyday work of taking on difficult things, learning, failing, growing, and succeeding. In other words, it is not a question of whether you are a confident person or not, but a result of showing up courageously and authentically to things that feel hard (even impossible), scare us, and doing our best. Repeatedly showing up in those difficult situations courageously would slowly build that trust for you in your abilities, and that’s what confidence in self is: a feeling of trust in one's abilities, qualities, and judgment. Confidence is an outcome of courage, not the other way around. This is what Pallavi Srivastava will focus on in her workshop for the WEST community “Nurturing Confidence: The Path Through Courage & Authenticity.”

Pallavi spent the better part of a decade as a therapist and then as a leadership coach, working with leaders and high achievers across different industries (mostly women) who found confidence standing in their way. She recounts how surprised she was to find so many high achievers struggling with confidence. After talking with leaders, managers, and career beginners across different industries, she says for many of her clients: “you would not have thought confidence would have been a challenge for them.” But it was, and it is for so many. She says in her experience, people struggle with nurturing confidence because they think of it as a personal identity flaw. Many think of someone as not a confident person, instead of looking at it as a quality or ability they want to learn and grow. 

She has heard it so many times and in so many different ways, “I am just not confident enough to speak in the work meeting,” “If I could just feel more confident, I could aim for that next promotion,” “Other people know so much more than me, I am not there yet,” etc. Pallavi sees in them what they can’t see in themselves sometimes- their naturally authentic, confident selves navigating challenges in work and life with elegance. It is this realization in others that is why she has made it a major part of her life’s work to encourage people to create new perspectives on confidence. She says, “Confidence is not who you are or who you are not. Confidence is the outcome of your courage to show up as your true self, and be seen.” 

This is the foundation for her upcoming event. Pallavi Srivastava believes that confidence is not inherently tied to any specific personality type, and is not something that only a select few are born with. Instead, confidence is: being more aware of ourselves and finding our own strengths and appreciating them. It's about being true to our authentic selves and knowing that being our true authentic selves and leaning into courageous action will get us through. 
This is what attendees can expect to learn in the upcoming WEST workshop: “Nurturing Confidence: The Path Through Courage & Authenticity.” Drawing on her professional experience as a leadership and growth coach, as well as her personal journey in nurturing her own confidence, Pallavi will bring practical coaching tools to this workshop. She says, “I am excited that attendees will have the opportunity to explore and reflect on confidence through a new lens of courage and authenticity. They will learn first-hand how they can tap into these aspects to nurture their confidence, so that it doesn’t remain an elusive feeling, but turns into a life-long asset.” The workshop will include small group exercises so that participants can experience the 'how’ of the process.

Pallavi says that a practical approach in bringing real-life change is the centerpiece for her whether she is coaching leaders one-to-one or facilitating workshops. She holds her belief in this practical approach because of her own personal journey of well-being, which included struggles with confidence, burnout, and relationships. 

Before jumping to the well-being field, Pallavi Srivastava started her professional career as a business journalist way back in 2007. After a few years in the profession, she found herself completely burned out. She realized that one of the biggest things she struggled with, and wanted to change for herself and others, was the narrative that success has to cost us everything else we care about. She left her job and went on a quest of exploring how one can create a life where success and achievements don’t cost us our well-being and fulfillment. 
Since then, using different tools and playing different roles (first as a therapist and now as a coach), she has been on a mission to support people in creating a successful career that is life-giving, enjoyable, and fulfilling. She wants to support people in their pursuit of successful careers in a way that is an opportunity for them to be their authentic selves, and live their full potential. That is the vision with which she created her coaching company, ‘The Wellbeing Ways LLC’. She says, “I am so excited to serve the extremely talented and successful women that are a part of the wonderful WEST community through my workshop and coaching”.

If you’ve ever thought having more confidence could help you be seen in the workplace and give you more opportunities to grow and succeed, you won’t want to miss this event! Join us in this 75-minute session to learn how to nurture your confidence and spring up to tremendous career growth!

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Topics: Work Life Balance, Women in STEM, Upcoming Events, Inspiration, Career Path, Developing Your Skills, Confidence, Strengths, Challenges, Career Development, #WESTevent, Identity

Don’t Miss the Power of Inclusive Conversations

Posted by Dawn Diperi on Sep 28, 2022 12:58:41 PM

I have been thinking deeply about how women in STEM can have more seats at the table and not the kiddie table where one goes to do tidying up and office housework. The table where their voices are heard, acknowledged, and acted upon. Working in tech myself, I notice particularly how women of color are under-represented and white men are over-represented. Is this a result of the ways in which women are conditioned since childhood? The subtle messages they receive again and again? Are women being excluded in important conversations and meetings? Are their thoughts discarded or ignored? Are they not being given credit for their contributions? Is a lack of mentorship and sponsorship the problem? Is the motherhood bias compiled in under-represented fields? Do women of color experience this even more than any other intersectionality? In many ways women are made to feel as if they don’t belong and speaking up about it can come at the detriment of one’s job and security. However, this narrative needs to change. If we want more women leaders and more of them at the top, we need to be able to approach these conversations calmly and strategically. We need a framework for having inclusive conversations and with that framework we need to use it as a piece of workplace culture that emanates throughout the rest of the organization.

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Topics: Events, Leadership, Women, Career, Communication, Network, Culture, Women in STEM, Upcoming Events, Professional, Tools, Trust, Conflict Resolution, Challenges, Inclusion, Ally, Allyship, Strong Women, Strong World

Digital social: Developing community & self while social distancing

Posted by Diana K. Anderson on Mar 23, 2020 1:32:27 PM

If you’re fortunate enough to be at home with work and paycheck, your health and the essentials. If you’re beyond the basics, then you’re focusing on adapting to the new, rapidly evolving 'normal'. 

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Topics: Women in STEM, Influence, Digitial, Developing Your Skills, Challenges, Career Development, Career Possibilities, Influence Without Authority, Outreach, #WESTevent, Change Management, #WESTorg, Women in Business, Be Fearless, Be Brave

Shatter the Glass Funnel: Escalating Executive Gender Parity in STEM

Posted by Diana K. Anderson on Mar 12, 2020 8:30:00 AM

Like your career, executive gender parity is not one-off tactic or a simple checklist. Gender parity among leadership requires intentional cultivation, systemic design and strategic implementation.

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Topics: Gender Balance, STEM, Gender Balance, Women, Awards, Women in STEM, Business, Equal Pay, Leading Ourselves, Gender Pay Gap, Challenges, Leaders, Career Development, Empowerment, Advocate, Inclusion, Diversity, #WESTevent, #WESTorg, Women in Business, Organizational Culture, Corporate Culture, Be Fearless, Be Brave, Gender Parity

Imposter syndrome: 3 oxymorons that will destroy it now

Posted by Diana K. Anderson on Sep 25, 2019 8:11:00 AM

#1Even the origin of imposter syndrome highlights its inherent contradiction

Imposter syndrome was originally identified by on Pauline Rose Clance and Suzanne Imes’ 5-year study that describes its 150 subjects as ‘high achieving women’ with ‘outstanding academic and professional accomplishments’. The only way for imposter syndrome to present is the context of its inherent contradiction.

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Topics: Women in STEM, Confidence, Challenges, Career Development, Own It, Empowerment, PhD, #WESTevent, #WESTorg, Women in Business, Be Fearless, Be Brave, Imposter Syndrome, Competence

Tips for Difficult Conversations

Posted by WEST Board Member on Sep 24, 2018 4:33:58 PM

Ugh. Another set of sleepless nights full of anxiety getting ready for a difficult conversation. Whether the conversation involves providing feedback to a colleague or involves asking your boss for a long overdue promotion and pay raise, you just know it is going to be difficult. And stressful.

But… fear not, there REALLY ARE ways to reduce some of the anxiety.

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Topics: Events, Women, Tech, Science, Career, Communication, Community, Women in STEM, Networking, Upcoming Events, Biotech, Interactive, Connect, Trust, Developing Your Skills, Challenges, Career Development, Own It

Get Leadership Strategies to Advance Your Career

Posted by Jaime Luna on Jul 19, 2018 2:17:31 PM

Sandra Glucksmann, President & CEO at Cedilla Therapeutics, will share stories of her career challenges and successes. She will discuss how to best apply your scientific and analytical abilities to develop influence and negotiation skills. Sandra will share her learning experiences as she transitioned from bench scientist to manager, and from manager to executive in both small and large company settings. 

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Topics: Events, Leadership, Women, Tech, Science, Transitions, Career, Communication, Community, Cambridge, Success, negotiation, Leader, Women in STEM, Workshop, Networking, Upcoming Events, Discussion, Connect, Influence, Management, Developing Your Skills, Challenges, Career Development, Influence Without Authority

Benefits of Coaching Circles

Posted by Jaime Luna on Jun 12, 2018 1:53:52 PM

Coaching circles adapt the principles and methods of individual coaching and apply them to small, intentional groups. They set the stage for peer to peer coaching facilitated by trained and qualified professional coaches offering women a supportive and motivating environment to connect through meaningful conversations. Participants develop a set of peer coaching skills in addition to benefiting from professional coaching, and are often preferred by people who learn well in small groups. Join us to establish new relationships, enhance leadership skills and talents, and develop in an area that is a current challenge. We will do three 30 minute sessions. Some of the table topics will be preset and some will be based on ideas submitted when people register to attend. The preset topics will include the following. 

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Topics: Events, Leadership, Women, Tech, Science, Career, Communication, Community, Cambridge, Coaching, Women in STEM, Workshop, Networking, Upcoming Events, Relationships, Discussion, Change, Connect, Developing Your Skills, Talent, Confidence, Personal Branding, Strengths, Values, Challenges, Career Development

Innovation and Entrepreneurship – two words synonymous with the Boston biotech scene.

Posted by WEST Board Member on Apr 2, 2018 3:37:27 PM

By Jo Viney, Co-founder and CSO, Pandion Therapeutics

Last summer, one of our local radio stations, WBUR, ran a feature entitled “How Boston Became 'The Best Place In The World' To Launch A Biotech Company” (WBUR, June 19th 2017). The article described the evolution of our unique infrastructure – physical, cultural and sociological – that resulted in Boston being THE place where ideas are catalyzed and made into reality. But what does it really take to be an innovator? And what characteristics are essential to becoming a successful entrepreneur?

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Topics: Events, STEM, Women, Boston, Team, Science, Career, Community, Entrepreneurship, Panel, Cambridge, Success, Women in STEM, Networking, Upcoming Events, Innovation, Biotech, Discussion, Lessons Learned, Inspiration, Support, Challenges, Leaders

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