--- title: WEST Wisdom | Challenges description: Challenges | --- [![Home](https://info.westorg.org/hubfs/West%20August2017/Img/west%202016.jpg)](https://gwnew.memberclicks.net/home) # WEST Wisdom Blog ## [When Loyalty Holds You Back: What Women in STEM Need to Know to Move Forward Without Guilt](https://info.westorg.org/blog/when-loyalty-holds-you-back-what-women-in-stem-need-to-know-to-move-forward-without-guilt) Posted by [Angela Justice](https://info.westorg.org/blog/author/angela-justice) on Nov 3, 2025 12:15:00 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/leadership%20team.jpg) ](https://info.westorg.org/blog/when-loyalty-holds-you-back-what-women-in-stem-need-to-know-to-move-forward-without-guilt) When Loyalty Holds You Back [Read More](https://info.westorg.org/blog/when-loyalty-holds-you-back-what-women-in-stem-need-to-know-to-move-forward-without-guilt) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/when-loyalty-holds-you-back-what-women-in-stem-need-to-know-to-move-forward-without-guilt#comments-listing) Topics: [Career](https://info.westorg.org/blog/topic/career), [Business](https://info.westorg.org/blog/topic/business), [Balance](https://info.westorg.org/blog/topic/balance), [Decision Making](https://info.westorg.org/blog/topic/decision-making), [Challenges](https://info.westorg.org/blog/topic/challenges), [Advice](https://info.westorg.org/blog/topic/advice), [Advocate](https://info.westorg.org/blog/topic/advocate), [Growth](https://info.westorg.org/blog/topic/growth) ## [If You Don’t Create Your Future, Who Will?](https://info.westorg.org/blog/if-you-dont-create-your-future-who-will) Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on Aug 25, 2025 5:29:08 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2025-09-10%202x1.jpg) ](https://info.westorg.org/blog/if-you-dont-create-your-future-who-will) In the rapidly evolving world of STEM, it’s no longer enough to rely solely on technical expertise. If you don’t create your future, who will? MyndShift offers the transformative toolkit that empowers STEM professionals to take charge of both their careers and personal lives. [Read More](https://info.westorg.org/blog/if-you-dont-create-your-future-who-will) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/if-you-dont-create-your-future-who-will#comments-listing) Topics: [Leadership](https://info.westorg.org/blog/topic/leadership), [Career](https://info.westorg.org/blog/topic/career), [Mindfulness](https://info.westorg.org/blog/topic/mindfulness), [Insight](https://info.westorg.org/blog/topic/insight), [Confidence](https://info.westorg.org/blog/topic/confidence), [Challenges](https://info.westorg.org/blog/topic/challenges), [Career Development](https://info.westorg.org/blog/topic/career-development), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Identity](https://info.westorg.org/blog/topic/identity) ## [The Climate of Tomorrow Starts With Today’s Choices](https://info.westorg.org/blog/the-climate-of-tomorrow-starts-with-todays-choices) Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on Jul 29, 2025 11:40:59 AM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/The%20Climate%20of%20Tomorrow%20Starts%20With%20Today%E2%80%99s%20Choices.jpg) ](https://info.westorg.org/blog/the-climate-of-tomorrow-starts-with-todays-choices) Climate change is a current reality. It’s disrupting ecosystems, intensifying natural disasters, straining economies, and jeopardizing the future for generations to come. Yet, amid these sobering realities lies a powerful truth: we have the tools, technology, and knowledge to forge a new path forward. [Read More](https://info.westorg.org/blog/the-climate-of-tomorrow-starts-with-todays-choices) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/the-climate-of-tomorrow-starts-with-todays-choices#comments-listing) Topics: [Leadership](https://info.westorg.org/blog/topic/leadership), [Innovation](https://info.westorg.org/blog/topic/innovation), [Resources](https://info.westorg.org/blog/topic/resources), [Change](https://info.westorg.org/blog/topic/change), [Making a Difference](https://info.westorg.org/blog/topic/making-a-difference), [Challenges](https://info.westorg.org/blog/topic/challenges), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [Advice](https://info.westorg.org/blog/topic/advice), [Advocate](https://info.westorg.org/blog/topic/advocate), [Earth Day](https://info.westorg.org/blog/topic/earth-day) ## [Deep Work, Real Results: The Case for a More Intentional Calendar](https://info.westorg.org/blog/deep-work-real-results-the-case-for-a-more-intentional-calendar) Posted by [Courtney Cyron & Jocelyn Dunphy](https://info.westorg.org/blog/author/courtney-cyron-jocelyn-dunphy) on Jul 17, 2025 2:40:42 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2025-08-06%202x1.jpg) ](https://info.westorg.org/blog/deep-work-real-results-the-case-for-a-more-intentional-calendar) Pulled in every direction and distracted by everything from Teams notifications to overflowing inboxes, most professionals today are operating in a constant state of distraction. And it’s not just harmless multitasking. The ripple effects of distraction are staggering. [Read More](https://info.westorg.org/blog/deep-work-real-results-the-case-for-a-more-intentional-calendar) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/deep-work-real-results-the-case-for-a-more-intentional-calendar#comments-listing) Topics: [Best Practices](https://info.westorg.org/blog/topic/best-practices), [Resilience](https://info.westorg.org/blog/topic/resilience), [Success](https://info.westorg.org/blog/topic/success), [Discussion](https://info.westorg.org/blog/topic/discussion), [Business](https://info.westorg.org/blog/topic/business), [Self-Awareness](https://info.westorg.org/blog/topic/self-awareness), [Focus](https://info.westorg.org/blog/topic/focus), [Challenges](https://info.westorg.org/blog/topic/challenges), [Career Development](https://info.westorg.org/blog/topic/career-development), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Summer Reads](https://info.westorg.org/blog/topic/summer-reads), [Strategies](https://info.westorg.org/blog/topic/strategies) ## [Why Gender-Biased Funding Is Costing Women Their Health](https://info.westorg.org/blog/why-gender-biased-funding-is-costing-women-their-health) Posted by [Courtney Cyron & Lauren Perna](https://info.westorg.org/blog/author/courtney-cyron-lauren-perna) on Jun 3, 2025 2:12:28 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2025-06-24%202x1-2.jpg) ](https://info.westorg.org/blog/why-gender-biased-funding-is-costing-women-their-health) Did you know that until 1993, women weren’t required to participate in clinical trials? That means until just a few decades ago, many medications prescribed to women may not have been tested on a woman.  [Read More](https://info.westorg.org/blog/why-gender-biased-funding-is-costing-women-their-health) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/why-gender-biased-funding-is-costing-women-their-health#comments-listing) Topics: [Career](https://info.westorg.org/blog/topic/career), [Innovation](https://info.westorg.org/blog/topic/innovation), [Business](https://info.westorg.org/blog/topic/business), [Inspiration](https://info.westorg.org/blog/topic/inspiration), [Challenges](https://info.westorg.org/blog/topic/challenges), [Advocate](https://info.westorg.org/blog/topic/advocate), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Life Science VC](https://info.westorg.org/blog/topic/life-science-vc), [Venture Capital/VC](https://info.westorg.org/blog/topic/venture-capital-vc), [D&I](https://info.westorg.org/blog/topic/di), [Equity](https://info.westorg.org/blog/topic/equity), [Female Representation STEM](https://info.westorg.org/blog/topic/female-representation-stem), [Healthcare](https://info.westorg.org/blog/topic/healthcare), [Strong Women](https://info.westorg.org/blog/topic/strong-women), [Women's Health](https://info.westorg.org/blog/topic/womens-health), [Health](https://info.westorg.org/blog/topic/health) ## [If You’ve Been Laid Off, Read This](https://info.westorg.org/blog/if-youve-been-laid-off-read-this) Posted by [Angela Justice](https://info.westorg.org/blog/author/angela-justice) on Apr 25, 2025 12:15:00 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/6+reminders+after+a+layoff+_+Justice+Group+Advisors.jpg) ](https://info.westorg.org/blog/if-youve-been-laid-off-read-this) Layoffs suck. It’s a fact. But if you’re sitting there feeling like you’ve lost your way, it’s time to hit reset. Don’t waste your time on “just get another job” advice that doesn’t take into account the reality of a layoff—and what’s really at stake for your career. [Read More](https://info.westorg.org/blog/if-youve-been-laid-off-read-this) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/if-youve-been-laid-off-read-this#comments-listing) Topics: [Best Practices](https://info.westorg.org/blog/topic/best-practices), [Career](https://info.westorg.org/blog/topic/career), [Choice](https://info.westorg.org/blog/topic/choice), [Job](https://info.westorg.org/blog/topic/job), [Resources](https://info.westorg.org/blog/topic/resources), [Career Path](https://info.westorg.org/blog/topic/career-path), [Challenges](https://info.westorg.org/blog/topic/challenges), [Career Development](https://info.westorg.org/blog/topic/career-development), [Career Possibilities](https://info.westorg.org/blog/topic/career-possibilities), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [Grit](https://info.westorg.org/blog/topic/grit), [Clarity](https://info.westorg.org/blog/topic/clarity) ## [From Self-Criticism to Self-Support: Transform Your Inner Dialogue](https://info.westorg.org/blog/from-self-criticism-to-self-support-transform-your-inner-dialogue) Posted by [Pallavi Srivastava](https://info.westorg.org/blog/author/pallavi-srivastava) on Feb 10, 2025 3:44:26 PM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2025-02-26%202x1.jpg) ](https://info.westorg.org/blog/from-self-criticism-to-self-support-transform-your-inner-dialogue) Have you ever felt stuck in your own head? Maybe you faced a situation or decision that you felt conflicted about and did not know what to do because you felt pulled in different directions internally.  It’s a common experience and can leave one feeling stuck and lost. [Read More](https://info.westorg.org/blog/from-self-criticism-to-self-support-transform-your-inner-dialogue) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/from-self-criticism-to-self-support-transform-your-inner-dialogue#comments-listing) Topics: [Mindfulness](https://info.westorg.org/blog/topic/mindfulness), [Self-Awareness](https://info.westorg.org/blog/topic/self-awareness), [Author Chat](https://info.westorg.org/blog/topic/author-chat), [Challenges](https://info.westorg.org/blog/topic/challenges), [Book Club](https://info.westorg.org/blog/topic/book-club), [Career Development](https://info.westorg.org/blog/topic/career-development), [Self-Reflection](https://info.westorg.org/blog/topic/self-reflection), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Overwhelm](https://info.westorg.org/blog/topic/overwhelm), [Growth](https://info.westorg.org/blog/topic/growth) ## [A Networking Strategy Tailored to Introverts](https://info.westorg.org/blog/a-networking-strategy-tailored-to-introverts) Posted by [Aliyah Weinstein](https://info.westorg.org/blog/author/aliyah-weinstein) on Jul 29, 2024 12:03:32 AM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2024-08-08%202x1-2.jpg) ](https://info.westorg.org/blog/a-networking-strategy-tailored-to-introverts) Networking might be an introvert’s least favorite activity, but it doesn’t need to be! On August 8th, join WEST for Networking for Introverts: How To Effectively Connect. Led by introverts, for introverts, this event will include a panel discussion, interactive games, facilitated discussions, and open networking sessions that will make networking approachable to everyone. [Read More](https://info.westorg.org/blog/a-networking-strategy-tailored-to-introverts) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/a-networking-strategy-tailored-to-introverts#comments-listing) Topics: [Panel](https://info.westorg.org/blog/topic/panel), [Networking](https://info.westorg.org/blog/topic/networking), [Emotional Intelligence](https://info.westorg.org/blog/topic/emotional-intelligence), [Empathy](https://info.westorg.org/blog/topic/empathy), [Challenges](https://info.westorg.org/blog/topic/challenges), [Advice](https://info.westorg.org/blog/topic/advice), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Personality](https://info.westorg.org/blog/topic/personality), [Introvert](https://info.westorg.org/blog/topic/introvert) ## [Diving into Coaching & Mentoring](https://info.westorg.org/blog/diving-into-coaching-mentoring) Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on May 14, 2024 10:31:16 AM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/For%20WEST.jpg) ](https://info.westorg.org/blog/diving-into-coaching-mentoring) One of the pieces of feedback WEST has received lately is questions about becoming a better coach or mentor. WEST believes in the value of coaching and mentoring throughout one’s career and is thrilled to be hosting the upcoming event “Empowering YOU: How to Be a Great Coach or Mentor.”  [Read More](https://info.westorg.org/blog/diving-into-coaching-mentoring) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/diving-into-coaching-mentoring#comments-listing) Topics: [Events](https://info.westorg.org/blog/topic/events), [Leadership](https://info.westorg.org/blog/topic/leadership), [Career](https://info.westorg.org/blog/topic/career), [Mentoring](https://info.westorg.org/blog/topic/mentoring), [Coaching](https://info.westorg.org/blog/topic/coaching), [Influence](https://info.westorg.org/blog/topic/influence), [Developing Your Skills](https://info.westorg.org/blog/topic/developing-your-skills), [Challenges](https://info.westorg.org/blog/topic/challenges), [Career Development](https://info.westorg.org/blog/topic/career-development), [Mentor](https://info.westorg.org/blog/topic/mentor), [#WESTevent](https://info.westorg.org/blog/topic/westevent) ## [Changing the Narrative Around Introverts in the Workplace](https://info.westorg.org/blog/changing-the-narrative-around-introverts-in-the-workplace) Posted by [Courtney Cyron](https://info.westorg.org/blog/author/courtney-cyron) on May 6, 2024 11:43:15 AM - [Tweet](https://twitter.com/share) [![](https://info.westorg.org/hubfs/2024-05-15%202x1.jpg) ](https://info.westorg.org/blog/changing-the-narrative-around-introverts-in-the-workplace) In a society that often favors extroverted tendencies, being on the introverted end of the   spectrum can bring challenges in loud workplaces. Extroverted or introverted, we all have inspiration, passion, and great ideas within us. We work to create inclusive workplaces that support the success of each person on our team. With a few skills, being open-minded and truly aware of ourselves and those around us, we can create a team that allows each member to contribute their strengths and find success. There are some misconceptions about introversion at work: that people who are more introverted can’t lead as effectively, are shy, and don’t like to work with others (are not team players). Despite these perspectives, introverted employees can absolutely excel in so many spaces using their strengths. The reality inside an introvert’s mind is thoughtful and methodical, tending to think deeply and critically about the work at hand. Like extraverts, introverts want their team to succeed, and may see the path to success differently. Their ability to truly immerse themselves in the information at hand, process their thoughts from many angles, and present suggestions and solutions that are well thought out is an incredible strength to any company.  [Read More](https://info.westorg.org/blog/changing-the-narrative-around-introverts-in-the-workplace) 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/changing-the-narrative-around-introverts-in-the-workplace#comments-listing) Topics: [Leadership](https://info.westorg.org/blog/topic/leadership), [Community](https://info.westorg.org/blog/topic/community), [Confidence](https://info.westorg.org/blog/topic/confidence), [Challenges](https://info.westorg.org/blog/topic/challenges), [Career Development](https://info.westorg.org/blog/topic/career-development), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Corporate Culture](https://info.westorg.org/blog/topic/corporate-culture), [Identity](https://info.westorg.org/blog/topic/identity), [Introvert](https://info.westorg.org/blog/topic/introvert) [All posts](https://info.westorg.org/blog/all) [Next](https://info.westorg.org/blog/topic/challenges/page/2) ### Subscribe to Email Updates ### Recent Posts ### Posts by Topic - 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