---
title: WEST Wisdom  | Learn (3)
description: Learn |  (3)
---

[![Home](https://info.westorg.org/hubfs/West%20August2017/Img/west%202016.jpg)](https://gwnew.memberclicks.net/home)

# WEST Wisdom Blog

## [PICTURE A SCIENTIST Film Screening and Discussion](https://info.westorg.org/blog/picture-a-scientist)

 Posted by [Jaime Luna](https://info.westorg.org/blog/author/jaime-luna) on Mar 26, 2021 3:28:40 PM

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[![](https://info.westorg.org/hubfs/Picture%20a%20Scientist.png) ](https://info.westorg.org/blog/picture-a-scientist)

PICTURE A SCIENTIST is a feature-length documentary film chronicling the groundswell of researchers who are writing a new chapter for women scientists. A biologist, a chemist and a geologist lead viewers on a journey deep into their own experiences in the sciences, overcoming brutal harassment, institutional discrimination, and years of subtle slights to revolutionize the culture of science. From cramped laboratories to spectacular field stations, we also encounter scientific luminaries who provide new perspectives on how to make science itself more diverse, equitable, and open to all.

[Read More](https://info.westorg.org/blog/picture-a-scientist)

 1 Comment [Click here to read/write comments](https://info.westorg.org/blog/picture-a-scientist#comments-listing)

 Topics: [Women](https://info.westorg.org/blog/topic/women), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Resilience](https://info.westorg.org/blog/topic/resilience), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Networking](https://info.westorg.org/blog/topic/networking), [Biotech](https://info.westorg.org/blog/topic/biotech), [Connect](https://info.westorg.org/blog/topic/connect), [Leaders](https://info.westorg.org/blog/topic/leaders), [Storytelling](https://info.westorg.org/blog/topic/storytelling), [Impact](https://info.westorg.org/blog/topic/impact), [Learn](https://info.westorg.org/blog/topic/learn), [Inclusion](https://info.westorg.org/blog/topic/inclusion), [Corporate Culture](https://info.westorg.org/blog/topic/corporate-culture), [Gender Parity](https://info.westorg.org/blog/topic/gender-parity), [Equity](https://info.westorg.org/blog/topic/equity)

## [Get to know the WESTorg team through their podcast recommendations](https://info.westorg.org/blog/podcasts1)

 Posted by [Jaime Luna](https://info.westorg.org/blog/author/jaime-luna) on Mar 15, 2021 8:00:00 AM

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[![](https://info.westorg.org/hubfs/2021-03%20Podcast%20Blog%20Pic%20-1.png) ](https://info.westorg.org/blog/podcasts1)

[Read More](https://info.westorg.org/blog/podcasts1)

 1 Comment [Click here to read/write comments](https://info.westorg.org/blog/podcasts1#comments-listing)

 Topics: [Women](https://info.westorg.org/blog/topic/women), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Networking](https://info.westorg.org/blog/topic/networking), [Biotech](https://info.westorg.org/blog/topic/biotech), [Connect](https://info.westorg.org/blog/topic/connect), [Leaders](https://info.westorg.org/blog/topic/leaders), [Learn](https://info.westorg.org/blog/topic/learn), [Podcasts](https://info.westorg.org/blog/topic/podcasts)

## [Organizational Change to Achieve Equity](https://info.westorg.org/blog/organizational-change-to-achieve-equity)

 Posted by [Rosie Torcivia](https://info.westorg.org/blog/author/rosie-torcivia) on Feb 1, 2021 8:30:00 AM

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[![](https://info.westorg.org/hubfs/Organizational%20Goals.jpg) ](https://info.westorg.org/blog/organizational-change-to-achieve-equity)

We all have the power to create change, and there is more we can accomplish together than on our own. Together, we can push for organizational change that will echo through all levels of the systems that were created on a foundation of inequality. WEST is hosting Organizational Change to Achieve Equity with YW Boston on 2/18 to demonstrate to the WEST community how we can use our positions to create organizational change. Sheera Bornstein, Director of Partnerships at YW Boston, will be facilitating this workshop. She works to improve workplace inclusivity, and is passionate about social justice and antiracism work.

[Read More](https://info.westorg.org/blog/organizational-change-to-achieve-equity)

 1 Comment [Click here to read/write comments](https://info.westorg.org/blog/organizational-change-to-achieve-equity#comments-listing)

 Topics: [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Upcoming Events](https://info.westorg.org/blog/topic/upcoming-events), [Interactive](https://info.westorg.org/blog/topic/interactive), [Change](https://info.westorg.org/blog/topic/change), [Developing Your Skills](https://info.westorg.org/blog/topic/developing-your-skills), [Impact](https://info.westorg.org/blog/topic/impact), [Learn](https://info.westorg.org/blog/topic/learn), [Inclusion](https://info.westorg.org/blog/topic/inclusion), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [#WESTorg](https://info.westorg.org/blog/topic/westorg), [Equity](https://info.westorg.org/blog/topic/equity), [Identity](https://info.westorg.org/blog/topic/identity), [Organizational Change](https://info.westorg.org/blog/topic/organizational-change)

## [In the beginning was the Relationship](https://info.westorg.org/blog/relationships-communication-impact)

 Posted by [Chiara Maffei](https://info.westorg.org/blog/author/chiara-maffei) on Jan 22, 2021 1:30:57 PM

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[![](https://info.westorg.org/hubfs/2021-01-25%20Image-1.png) ](https://info.westorg.org/blog/relationships-communication-impact)

Facebook, Whatsapp, Slack, Zoom, Teams, Instagram, emails, and all the other communication systems that I am forgetting to list right now. In today’s world we constantly communicate with others. The question is: do we actually connect with them? And, what does it mean to connect with others?

For Kemi Sorinmade -leadership trainer, coach, and owner of the *Growth Studio*- to connect means to be able to build a common ground and to be *on* *the same page* with your audience. This building process might often need some time and effort: if we want to connect, we need to take an extra step in exploring the other person’s world. In this exploration, we need to bring with us curiosity, interest, and empathy. These tools will help us unlock a safe common space, in which we will be willing to share, trust, and open up with each other. 

[Read More](https://info.westorg.org/blog/relationships-communication-impact)

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 Topics: [Leadership](https://info.westorg.org/blog/topic/leadership), [Women](https://info.westorg.org/blog/topic/women), [Career](https://info.westorg.org/blog/topic/career), [Communication](https://info.westorg.org/blog/topic/communication), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Upcoming Events](https://info.westorg.org/blog/topic/upcoming-events), [Interactive](https://info.westorg.org/blog/topic/interactive), [Developing Your Skills](https://info.westorg.org/blog/topic/developing-your-skills), [Impact](https://info.westorg.org/blog/topic/impact), [Learn](https://info.westorg.org/blog/topic/learn), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [#WESTorg](https://info.westorg.org/blog/topic/westorg)

## [WEST's May and June Events](https://info.westorg.org/blog/2020q2events)

 Posted by [Jaime Luna](https://info.westorg.org/blog/author/jaime-luna) on May 5, 2020 3:36:01 PM

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[![](https://info.westorg.org/hubfs/2020%20May%2c%20June%20Webinars.jpg) ](https://info.westorg.org/blog/2020q2events)

Take charge of your development. Take advantage of the opportunity to join events virtually from anywhere. WEST has many exciting upcoming events to help you improve communication, bypass your inner critic in public speaking, practice fearlessness, refine your presentation skills, and much more.

[Read More](https://info.westorg.org/blog/2020q2events)

 1 Comment [Click here to read/write comments](https://info.westorg.org/blog/2020q2events#comments-listing)

 Topics: [Events](https://info.westorg.org/blog/topic/events), [Leadership](https://info.westorg.org/blog/topic/leadership), [Women](https://info.westorg.org/blog/topic/women), [Career](https://info.westorg.org/blog/topic/career), [Communication](https://info.westorg.org/blog/topic/communication), [Resilience](https://info.westorg.org/blog/topic/resilience), [Panel](https://info.westorg.org/blog/topic/panel), [Network](https://info.westorg.org/blog/topic/network), [Presentation](https://info.westorg.org/blog/topic/presentation), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Networking](https://info.westorg.org/blog/topic/networking), [Upcoming Events](https://info.westorg.org/blog/topic/upcoming-events), [Mindfulness](https://info.westorg.org/blog/topic/mindfulness), [Developing Your Skills](https://info.westorg.org/blog/topic/developing-your-skills), [Career Development](https://info.westorg.org/blog/topic/career-development), [Learn](https://info.westorg.org/blog/topic/learn), [Advocate](https://info.westorg.org/blog/topic/advocate), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [#WESTorg](https://info.westorg.org/blog/topic/westorg), [Be Fearless, Be Brave](https://info.westorg.org/blog/topic/be-fearless-be-brave), [Webinar](https://info.westorg.org/blog/topic/webinar), [Fearlessness](https://info.westorg.org/blog/topic/fearlessness), [Parenting](https://info.westorg.org/blog/topic/parenting), [Public Speaking](https://info.westorg.org/blog/topic/public-speaking)

## [WEST's Spring Webinars](https://info.westorg.org/blog/2020q2)

 Posted by [Jaime Luna](https://info.westorg.org/blog/author/jaime-luna) on Apr 10, 2020 3:51:31 PM

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[![](https://info.westorg.org/hubfs/2020-Q2%20Webinars-1.jpg) ](https://info.westorg.org/blog/2020q2)

Are you committed to lifelong learning and growing your skills? If so, WEST has some great spring webinar offerings to help you lead with mindfulness, build success with grit, make your ideas irresistible, advocate for yourself, improve communication, and much more.

As Eleanor Roosevelt said "I am who I am today because of the choices I made yesterday." Now is a great time to focus on your personal development and embrace purposeful learning to promote your career and prepare for tomorrow.

Join us at an upcoming webinar.

[Read More](https://info.westorg.org/blog/2020q2)

 2 Comments [Click here to read/write comments](https://info.westorg.org/blog/2020q2#comments-listing)

 Topics: [Events](https://info.westorg.org/blog/topic/events), [Leadership](https://info.westorg.org/blog/topic/leadership), [Women](https://info.westorg.org/blog/topic/women), [Career](https://info.westorg.org/blog/topic/career), [Communication](https://info.westorg.org/blog/topic/communication), [Resilience](https://info.westorg.org/blog/topic/resilience), [Presentation](https://info.westorg.org/blog/topic/presentation), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Upcoming Events](https://info.westorg.org/blog/topic/upcoming-events), [Mindfulness](https://info.westorg.org/blog/topic/mindfulness), [Developing Your Skills](https://info.westorg.org/blog/topic/developing-your-skills), [Career Development](https://info.westorg.org/blog/topic/career-development), [Learn](https://info.westorg.org/blog/topic/learn), [Advocate](https://info.westorg.org/blog/topic/advocate), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [#WESTorg](https://info.westorg.org/blog/topic/westorg), [Be Fearless, Be Brave](https://info.westorg.org/blog/topic/be-fearless-be-brave), [Webinar](https://info.westorg.org/blog/topic/webinar), [Grit](https://info.westorg.org/blog/topic/grit), [Fearlessness](https://info.westorg.org/blog/topic/fearlessness), [Parenting](https://info.westorg.org/blog/topic/parenting)

## [Get to know WESTorg's Board of Directors through their summer reads](https://info.westorg.org/blog/board-reads)

 Posted by [Diana Anderson](https://info.westorg.org/blog/author/diana-anderson) on May 14, 2019 3:24:30 PM

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[![](https://info.westorg.org/hubfs/2019-05-west-blog-image-facebook-post-1200x627-300.jpeg) ](https://info.westorg.org/blog/board-reads)

## <https://www.westorg.org/upcoming-events>

[Read More](https://info.westorg.org/blog/board-reads)

 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/board-reads#comments-listing)

 Topics: [Women](https://info.westorg.org/blog/topic/women), [Science](https://info.westorg.org/blog/topic/science), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Networking](https://info.westorg.org/blog/topic/networking), [Biotech](https://info.westorg.org/blog/topic/biotech), [Connect](https://info.westorg.org/blog/topic/connect), [Leaders](https://info.westorg.org/blog/topic/leaders), [Book Club](https://info.westorg.org/blog/topic/book-club), [Own It](https://info.westorg.org/blog/topic/own-it), [Learn](https://info.westorg.org/blog/topic/learn), [Summer Reads](https://info.westorg.org/blog/topic/summer-reads)

## [Own it! How to speak your voice](https://info.westorg.org/blog/speak-your-voice)

 Posted by [Diana Anderson](https://info.westorg.org/blog/author/diana-anderson) on May 6, 2019 8:08:00 AM

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[![](https://info.westorg.org/hubfs/2019-05-15%20Blog%20Pic.jpeg) ](https://info.westorg.org/blog/speak-your-voice)

## Rewire your mind by reprogramming your body

## **Neuroscience has proven that learning is not just a mental process. We use our whole body to learn.**

**Our cerebral activities have physiological counterpoints.** Our posture, energy and stamina reflect our mental states. It’s no coincidence that the nervous system, manager of our unconscious bodily functions like breath and digestion, offers the greatest insight on our conscious thoughts and mental status. 

[Read More](https://info.westorg.org/blog/speak-your-voice)

 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/speak-your-voice#comments-listing)

 Topics: [Events](https://info.westorg.org/blog/topic/events), [Women](https://info.westorg.org/blog/topic/women), [Science](https://info.westorg.org/blog/topic/science), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Cambridge](https://info.westorg.org/blog/topic/cambridge), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Workshop](https://info.westorg.org/blog/topic/workshop), [Networking](https://info.westorg.org/blog/topic/networking), [Upcoming Events](https://info.westorg.org/blog/topic/upcoming-events), [Biotech](https://info.westorg.org/blog/topic/biotech), [Connect](https://info.westorg.org/blog/topic/connect), [Leaders](https://info.westorg.org/blog/topic/leaders), [Own It](https://info.westorg.org/blog/topic/own-it), [Learn](https://info.westorg.org/blog/topic/learn), [Advocate](https://info.westorg.org/blog/topic/advocate), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Voice](https://info.westorg.org/blog/topic/voice)

## [Compensation is more than cash](https://info.westorg.org/blog/compensation)

 Posted by [Diana Anderson](https://info.westorg.org/blog/author/diana-anderson) on Apr 17, 2019 12:16:43 PM

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[![](https://info.westorg.org/hubfs/2019-04-24%20Blog%20Pic.jpeg) ](https://info.westorg.org/blog/compensation)

 A well-managed equity portfolio can use your equity compensation to  *transform your income into self-sustaining wealth*. Compensation is changing and it’s about far more than just cash. Learn 3 things you need to know now to move beyond income to wealth.   

[Read More](https://info.westorg.org/blog/compensation)

 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/compensation#comments-listing)

 Topics: [Events](https://info.westorg.org/blog/topic/events), [Women](https://info.westorg.org/blog/topic/women), [Science](https://info.westorg.org/blog/topic/science), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Cambridge](https://info.westorg.org/blog/topic/cambridge), [negotiation](https://info.westorg.org/blog/topic/negotiation), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Workshop](https://info.westorg.org/blog/topic/workshop), [Networking](https://info.westorg.org/blog/topic/networking), [Upcoming Events](https://info.westorg.org/blog/topic/upcoming-events), [Biotech](https://info.westorg.org/blog/topic/biotech), [Connect](https://info.westorg.org/blog/topic/connect), [Management](https://info.westorg.org/blog/topic/management), [Compensation](https://info.westorg.org/blog/topic/compensation), [Leaders](https://info.westorg.org/blog/topic/leaders), [Own It](https://info.westorg.org/blog/topic/own-it), [Learn](https://info.westorg.org/blog/topic/learn), [Advocate](https://info.westorg.org/blog/topic/advocate), [#WESTevent](https://info.westorg.org/blog/topic/westevent), [Equity Management](https://info.westorg.org/blog/topic/equity-management), [Intellectual Property (IP)](https://info.westorg.org/blog/topic/intellectual-property-ip)

## [Managing Up: Balance being a solid contributor and team player with self-advocacy and personal advancement](https://info.westorg.org/blog/managing-up)

 Posted by [Jaime Luna](https://info.westorg.org/blog/author/jaime-luna) on Apr 4, 2019 8:37:00 AM

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[![](https://info.westorg.org/hubfs/2019-04-10%20Blog%20Pic.png) ](https://info.westorg.org/blog/managing-up)

 Managing up is not about manipulation or capitulation. Rather it’s learning to influence with respect, and broaden your horizons to speculate about the pressures and demands which may be outside of your view. It’s about influencing diplomatically yet authentically. Being intentional about challenging a plan. How can you get what you need at the same time you’re focusing on what your manager needs? How can you effectively negotiate the relationship that has the most impact on your career, and still be yourself? How can you have power   *with*  your manager, being cooperative and expressive?   

[Read More](https://info.westorg.org/blog/managing-up)

 0 Comments [Click here to read/write comments](https://info.westorg.org/blog/managing-up#comments-listing)

 Topics: [Events](https://info.westorg.org/blog/topic/events), [Leadership](https://info.westorg.org/blog/topic/leadership), [Women](https://info.westorg.org/blog/topic/women), [Science](https://info.westorg.org/blog/topic/science), [Career](https://info.westorg.org/blog/topic/career), [Community](https://info.westorg.org/blog/topic/community), [Cambridge](https://info.westorg.org/blog/topic/cambridge), [Success](https://info.westorg.org/blog/topic/success), [Network](https://info.westorg.org/blog/topic/network), [negotiation](https://info.westorg.org/blog/topic/negotiation), [Women in STEM](https://info.westorg.org/blog/topic/women-in-stem), [Workshop](https://info.westorg.org/blog/topic/workshop), [Networking](https://info.westorg.org/blog/topic/networking), [Upcoming Events](https://info.westorg.org/blog/topic/upcoming-events), [Professional](https://info.westorg.org/blog/topic/professional), [Relationships](https://info.westorg.org/blog/topic/relationships), [Biotech](https://info.westorg.org/blog/topic/biotech), [Interactive](https://info.westorg.org/blog/topic/interactive), [Change](https://info.westorg.org/blog/topic/change), [Connect](https://info.westorg.org/blog/topic/connect), [Influence](https://info.westorg.org/blog/topic/influence), [Management](https://info.westorg.org/blog/topic/management), [Leading Ourselves](https://info.westorg.org/blog/topic/leading-ourselves), [Developing Your Skills](https://info.westorg.org/blog/topic/developing-your-skills), [Self-Awareness](https://info.westorg.org/blog/topic/self-awareness), [Support](https://info.westorg.org/blog/topic/support), [Conflict Resolution](https://info.westorg.org/blog/topic/conflict-resolution), [Leaders](https://info.westorg.org/blog/topic/leaders), [Impact](https://info.westorg.org/blog/topic/impact), [Career Development](https://info.westorg.org/blog/topic/career-development), [Influence Without Authority](https://info.westorg.org/blog/topic/influence-without-authority), [Own It](https://info.westorg.org/blog/topic/own-it), [Empowerment](https://info.westorg.org/blog/topic/empowerment), [Learn](https://info.westorg.org/blog/topic/learn), [Advocate](https://info.westorg.org/blog/topic/advocate)

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