WEST Wisdom Blog

Courtney Cyron

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Programming to Help the WEST Community Thrive

Posted by Courtney Cyron on Sep 10, 2025 3:56:37 PM

Our legacy is only built through the successes of each and every member of our community. WEST strives to provide opportunities for our community to learn and develop the skills they need to confidently bring their best selves to their profession.

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Topics: Community, Networking, Career Development, Career Possibilities, New Opportunities, #WESTevent, 25th Anniversary

If You Don’t Create Your Future, Who Will?

Posted by Courtney Cyron on Aug 25, 2025 5:29:08 PM

In the rapidly evolving world of STEM, it’s no longer enough to rely solely on technical expertise. If you don’t create your future, who will? MyndShift offers the transformative toolkit that empowers STEM professionals to take charge of both their careers and personal lives.

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Topics: Leadership, Career, Mindfulness, Insight, Confidence, Challenges, Career Development, Empowerment, #WESTevent, Identity

Your Journey, Our Legacy: Annual Theme Honors 25 Years of Collective Success

Posted by Courtney Cyron on Aug 18, 2025 4:40:34 PM

At WEST, we’ve always known that the journey of professional development is not a solo endeavor. For over two decades, we’ve witnessed the power of community in action—how encouragement, mentorship, and shared wisdom can shape not only individual careers but entire industries. As we reflect on 25 years of growth, impact, and collective resilience, this year’s annual theme is both a celebration and a guiding light for the years ahead.

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Topics: Leadership, Announcements, Community, Inspire, Annual Theme, #WESTorg

The Climate of Tomorrow Starts With Today’s Choices

Posted by Courtney Cyron on Jul 29, 2025 11:40:59 AM

Climate change is a current reality. It’s disrupting ecosystems, intensifying natural disasters, straining economies, and jeopardizing the future for generations to come. Yet, amid these sobering realities lies a powerful truth: we have the tools, technology, and knowledge to forge a new path forward.

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Topics: Leadership, Innovation, Resources, Change, Making a Difference, Challenges, Empowerment, Advice, Advocate, Earth Day

Taming the Inner Saboteur: Mental Fitness Strategies for Laser‑Sharp Focus & Career Momentum

Posted by Courtney Cyron on Jul 21, 2025 2:17:06 PM

You’ve got the ideas. The data is solid. You’re ready to contribute. But as your camera clicks on for that high-stakes Zoom meeting, an inner whisper creeps in: “Don’t blow it.”

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Topics: Resilience, Coaching, Change, Inspiration, Emotional Intelligence, Self-Awareness, Confidence, Personal Branding, Empowerment, Self-Reflection, #WESTevent, Personality, Growth

Earth Day Every Day: Leading In Daily Sustainability Practices

Posted by Courtney Cyron on Apr 22, 2025 3:04:50 PM

In the greater Boston area, we are surrounded by world-class biotech and pharmaceutical innovation. Yet with this progress comes a responsibility: to match scientific advancement with environmental stewardship. As we mark another Earth Day, it’s time to ask ourselves—not just as individuals, but as a community within life sciences—what can we do daily to care for the planet?

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Topics: Leadership, Community, Influence, Making a Difference, Inspiration, Focus, Advocate, Sustainability, STEM Women, STEM Leadership, Passion, Earth Day

Grit, Growth, and Gratitude: Celebrating Women’s History Month with WEST

Posted by Courtney Cyron on Mar 7, 2025 9:15:00 AM

March is here, bringing with it an opportunity to honor, celebrate, and elevate the extraordinary contributions of women in STEM. At WEST, Women’s History Month is more than a tribute to the past—it’s a call to action for the future. WEST’s annual theme this year of Grit, Growth, and Gratitude highlights the attributes that fuel the journeys of women in STEM and beyond.

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Topics: Women in STEM, Annual Theme, Career Path, Confidence, D&I, Female Representation STEM, International Women's Day, Women's History Month, Strong Women, Grit, Growth, Gratitude

Finding Success at the Intersection of Joy & Skill

Posted by Courtney Cyron on Jan 31, 2025 5:23:57 PM

Burnout is becoming more and more common. Statistics, especially among women, have shown a dramatic increase in employees that feel burned out or close to burnout. Women reported higher levels of burnout than men at 46% over men’s 37%. (CNBC). Focusing in on the WEST community event further, 82% of employees in tech feel close to burnout (spill). With such high levels of burnout, it leads to the question: “How did we get here in the first place?”

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Topics: Mindfulness, Career Path, Confidence, Strengths, Career Development, Empowerment, Advice, #WESTevent, Purpose

Exploring & Setting Boundaries to Reduce Your Stress & Increase Your Confidence

Posted by Courtney Cyron on Jan 8, 2025 4:01:46 PM

We all strive for a state of life where our work-life balance is perfect, we feel rested, and fulfilled. We might even have a vision of what this perfect balance looks like. Yet we all struggle to reach this balance. Why can’t we achieve this perfect balance? One reason is that it's the wrong question. Balance implies equal time or a consistent, static state. Our lives are far too complex and changeable to be able to find one right answer on how to honor all of our commitments.

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Topics: Workshop, Insight, New Opportunities, #WESTevent, goals, Growth, Boundaries

A Grateful Reflection on 2024

Posted by Courtney Cyron on Dec 12, 2024 3:57:09 PM

In everything there is an opportunity to practice gratitude. Studies show that practicing gratitude can increase happiness with one’s life. In an effort to share joy this holiday season, we thought we’d start the gratitude list! 

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Topics: Leadership, Community, Board of Directors, STEM Women, STEM Leadership, Gratitude

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