WEST Wisdom Blog

Courtney Cyron

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If You Eat, You Should Know…

Posted by Courtney Cyron on Apr 10, 2024 1:05:51 PM

STEM is a broad term; it includes all industries that relate to science, technology, engineering, and mathematics. Often, food and agricultural science aren’t top of mind when it comes to STEM industries. The reality is, these two STEM industries should be one of the first we consider as they impact every aspect of our lives. If you eat, you should be informed about what you eat and what are your best options. You should know about sustainable growing practices, quality of food, and the science behind providing you and your family with the best, most nutritious options. 

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Topics: Boston, Community, Inspire, Business, Inspiration, #WESTevent, Equity, Female Representation STEM, Conversations, Earth Day, Agriculture, Food Science

Develop Your Personal Brand to Manage a Career Built For You

Posted by Courtney Cyron on Apr 4, 2024 10:32:34 AM

Often we think of our career path as something that happens to us. We think in terms of doing what we can to prepare ourselves, but tend to think there’s only so much we can control. By thinking with such a scarcity mindset, we’re setting ourselves up for a career that we endure as long as we have to and then retire as soon as possible. The good news is: we don’t have to live like that. We can learn to create a personal brand and use that brand to market ourselves in a way that allows us to take charge of our careers and create a career path built for us. 

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Topics: Career, Communication, Resources, Influence, Career Path, Self-Awareness, Confidence, Personal Branding, Challenges, Career Development, Influence Without Authority, #WESTevent, Identity, Hiring Women in STEM

Mapping Your Career With Confidence

Posted by Courtney Cyron on Mar 5, 2024 6:32:35 PM

Where do you see yourself in five years? Ten years? Better yet, do you know why you see yourself there or what it’s going to take to get there? While these are good questions to ask yourself, it leaves a few important details out. How do your strengths, interests, passions, motivations, and work-life balance goals fit into your career plans?

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Topics: Leadership, Career, Change, Career Path, Leading Ourselves, Self-Awareness, Career Development, Roadmap, Career Possibilities, New Opportunities, Self-Reflection, #WESTevent

When Worlds Collide: Celebrating International Women’s Day Through Science & Music

Posted by Courtney Cyron on Mar 5, 2024 10:57:04 AM

We often don’t recognize the foundational connection between science and music. Often we consider these opposites that don’t mix, like oil and water. The reality is that the contrary is true. Innovation wouldn’t be possible without both creative and analytical thinking. Science and music connect in a way that allows us to create something beautiful, innovative, and inspiring. Together they provide personal growth, leadership and accountability opportunities, and community support.

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Topics: STEM, Community, Panel, Cambridge, Networking, Upcoming Events, Female, Collaboration, Holiday, #WESTevent, STEM Women, STEAM, The Arts

Stop Wondering & Start Living Into Your Wonder

Posted by Courtney Cyron on Jan 10, 2024 2:51:43 PM

When we stop to set goals, especially around the new year, we typically start with a vision of who we want to become, what we want to do, or how we want to improve. Then we’re often left wondering how to achieve those goals. If you’re ready to move your goals out of the wondering stage and into the action stage, you won’t want to miss Judy Goldberg’s upcoming workshop: “Wake Up & Wondershift: A Journey to Personal Transformation.”

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Topics: Boston, Community, Inspiration, Career Path, Self-Awareness, Confidence, Personal Branding, Challenges, Career Development, Empowerment, Self-Reflection, #WESTevent, Purpose, Identity

WEST Leadership's Winter Traditions

Posted by Courtney Cyron on Dec 12, 2023 12:20:27 PM
This time of year many of us are celebrating a diverse range of traditions, with common themes of joy, community, and generosity. Whether your family celebrates one holiday or many, whether you have a single tradition or many, there is a little something to fill each and every one of us with joy during this time. 
 
WEST Leadership has put together a few of the traditions that hold a special place in their hearts at this time of year. We hope you have the opportunity to celebrate your own traditions and take some time to reflect, relax and recharge as the year comes to a close.
We look forward to seeing you in the new year as we kick of our 2024 programming. Click here to learn more and register!
 
 
 
 

 

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Topics: Leadership, Boston, Community, Giving Back, Giving, Holiday, STEM Women, Traditions

Creating Food to Thrive: A Senior Leader Interview w/ Kellye Eversole

Posted by Courtney Cyron on Oct 16, 2023 5:59:55 PM

According to the United States Department of Agriculture (USDA), 10.2% of households in the US were food insecure at some point during 2021. That means approximately 33 million people, in the US alone, were unsure of where their next meal would come from at least once during the year. The UN reports estimates that between 691 and 783 million people were food insecure, internationally, at least once during 2022. What can we do to decrease those numbers and render food insecurity a problem of the past? What kind of work would it take to address food insecurity on a global scale?

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Topics: STEM, Career, Community, Interview, Culture, Leader, #MemberSpotlight, Member Spotlight, Industry, Inspiration, Role Models, Board of Directors, Grow, Strong Women, Strong World

Hispanic Women Leading the Way in STEM Industries

Posted by Courtney Cyron on Oct 16, 2023 3:34:25 PM

September 15 to October 15 is National Hispanic Heritage Month. The WEST community is proud to be diverse and support female STEM careers and female leadership within STEM industries for women of all backgrounds. There are many, many amazing Hispanic female leaders in the STEM industries. Below are a few profiles of Hispanic women that have made major contributions to the STEM industries and are great role models for up-and-coming female STEM leaders looking for experiences they can relate to. 

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Topics: Leadership, Career, Community, Inspire, Culture, Inspiration, Role Models, Leaders, Career Possibilities, Empowerment, Inclusion, Diversity, D&I, STEM Women, STEM Leadership

Stress Doesn’t Have To Be Your Truth

Posted by Courtney Cyron on Sep 25, 2023 2:30:06 PM

Studies show that we have an average of 6,000 thoughts per day. That’s approximately 6.5 thoughts per minute. Thanks to the Negativity Bias, some estimate that up to 80% of these thoughts are negative in nature, and up to 95% of them are repetitive. What if you could identify your stressful thoughts and question them? What if you could stop them by writing them down, asking four questions, and turning them around?

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Topics: Life, Choice, Upcoming Events, Inspiration, Leading Ourselves, Self-Awareness, Insight, Strengths, Advice, Self-Reflection, #WESTevent, Purpose, Identity, Strong Women

WEST's 2023-2024 Leadership Team

Posted by Courtney Cyron on Sep 5, 2023 9:00:00 AM

In July, WEST said a heartfelt thank you to the previous leadership and welcomed several new faces. Elena Spencer moved from Vice President to President, Karin von Hodenberg stepped into the Vice President role, Kristen Lorentz joined the leadership team as the Treasurer, and Jen Reilly is returning to the Clerk role. With all these new faces, WEST wants to allow our community to get to know your leadership a little better. Read our conversations with the new WEST leadership members below.

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Topics: Leadership, Team, Community, Leader, Women in STEM, Annual Theme, Board of Directors, STEM Women, STEM Leadership, Strong Women

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