WEST Wisdom Blog

Learning to Beat Your Own Burnout

Posted by Courtney Cyron on Sep 21, 2022 1:23:34 PM

Another day headed into work, and you’re stressed about it before you even leave the house. You get to work and find that something just isn’t going your way, and you haven’t even finished your morning coffee yet. You’ve been stressed at work, about work, just thinking about work for weeks now and you know something’s got to give. Finally, it does. Your boss sends an email that just sends you over the edge and you decide you just can’t deal with it right now and take an early lunch. At lunch, you find yourself sitting there thinking, “It’s just me. This job doesn’t seem this stressful to anyone else, there must be something wrong with me.”

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Topics: Events, Leadership, Women, Career, Communication, Resilience, Network, Women in STEM, Upcoming Events, Professional, Tools, Empowerment, Strong Women, Strong World, Overwhelm

The Keys to Speaking Up to Be Heard

Posted by Courtney Cyron on Sep 16, 2022 10:54:44 AM

Mary Cheyne recounts sitting in a corporate meeting with approximately 25 other people, after a major issue with a project they had been working on. Every person around her had spoken up and provided their input, except her. She managed to leave the meeting without having shared any of her ideas, no matter how brilliant they may have been, because she was afraid of the judgment of everyone else in the room. Feeling ashamed, disappointed in herself, and unable to get out of her own way, she recognized something had to change. 

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Topics: Events, Leadership, Women, Career, Communication, Network, Women in STEM, Upcoming Events, Professional, Confidence, Empowerment, Competence, Public Speaking, Strong Women, Strong World

Get on Board: Inside the Board of Directors

Posted by Dawn Diperi on Dec 1, 2021 7:18:32 PM
There are many reasons why women should sit on a board, as this experience is highly beneficial to both the organization and the member. I had the pleasure of interviewing the three panelists for the upcoming “Get on Board Event” at WEST and I found some common themes I would like to share with you. In this blog, you will get a peek into the wisdom of women who have had the experience of sitting on important non-profit, private, and public boards, and hopefully, it will entice you to come to the event to learn more about how you too can get on board. The 12/15 panel discussion is free to WEST members.
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Topics: Best Practices, Leadership, Women, Career, Community, Resilience, Mentoring, Success, Women in STEM, Professional, Resources, Tools, Board of Directors, Values, Support, Leaders, Impact, Career Development, Learn, #WESTorg, STEM Women, STEM Leadership, Experience

The Great Resignation of Women in STEM

Posted by Dawn Diperi on Oct 26, 2021 2:12:45 PM
By now you may have heard about the great resignation but if you haven’t it’s the shift from an employer’s market to a candidate’s market and there are now more jobs than there are people to fill them. Companies are especially struggling to attract and retain female employees and this is especially concerning in the STEM fields where womxn are already grossly underrepresented. This blog post attempts to outline what womxn are looking for in a post-pandemic world and how companies can modify their policies to recruit, mentor, retain and promote top talent while addressing burnout and supporting women who are still feeling the effects of the pandemic.  
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Topics: Best Practices, Leadership, Women, Career, Awards, Community, Resilience, Mentoring, Success, Women in STEM, Professional, Resources, Change, Tools, Empathy, Values, Support, Leaders, Impact, Career Development, Learn, #WESTorg, STEM Women, Retaining Talent, STEM Leadership, Female Representation STEM, Hiring Women in STEM

How to Be Inclusive when Differences are Less Visible

Posted by Jennifer Assily on Oct 4, 2021 3:42:21 PM

Join WEST and Ipsen on Tuesday, October 5th for a panel discussion, “How to Be Inclusive when Differences are Less Visible.” Cristina Almansa, the Head of Clinical Development and Medical Scientific Affairs at Ironwood Pharmaceuticals, will moderate this conversation with panelists who have broad and deep experience advocating for themselves and others in a variety of professional contexts. Stacey Brewer, Senior Oncology Educator at Ipsen and Paula Cobb, CBO at Affinia Therapeutics will share insights on how to be inclusive of less visible differences. You can sign up to attend the panel and other upcoming WEST events here on the WEST website. 

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Topics: Best Practices, Leadership, Women, Career, Community, Resilience, Success, Women in STEM, Upcoming Events, Professional, Discussion, Resources, Interactive, Change, Making a Difference, Tools, Leading Ourselves, Empathy, Focus, Insight, Values, Support, Leaders, Impact, Career Development, Empowerment, Learn, Advocate, Inclusion, Diversity, #WESTevent, Voice, #WESTorg, D&I, Gender Parity, Webinar, goals, LGBTQIA+, Disability

Introducing WEST's 2021-2022 Executive Board Team

Posted by Jennifer Assily on Sep 8, 2021 7:15:06 PM

Having just concluded WEST's fiscal year, we would like to thank our 2020-2021 Board Officers: Meena Subramanyam, President; Etta Jacobs, Vice President; Meredith Fisher, Clerk; Eleanor Howe, Treasurer; and Chesley Chen, Advisor & previous Co-Chair. Meredith and Chesley completed their board terms in June and we welcomed a few new Board Members to the team in July. Learn more about WEST's Board of Directors.

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Topics: Leadership, Women, Financial Planning, Wealth Management, Transitions, Career, Community, Work Life Balance, Resilience, Success, Women in STEM, Discount, Upcoming Events, Professional, Discussion, Financial, Resources, Interactive, Lessons Learned, Tools, Career Path, Developing Your Skills, Self-Awareness, Decision Making, Confidence, Strengths, Values, Impact, Career Development, Empowerment, Advice, Learn, #WESTorg, Gender Parity, Grow, goals, Purpose

Senior Leader Interview - Jackie Schumacher

Posted by Shreosi Ghosh on Apr 5, 2021 8:45:00 AM

Senior Leader Interview: Jackie Schumacher

Introduction: Jackie Schumacher has been a part of WEST for the last two years. During that time, she has worn several hats. Serving on the Board of Directors, Jackie has contributed greatly to WEST and is currently Chair of the Advisory Board committee. She is also Regulatory and Quality Lead at RallyBio. She was gracious enough to sit down and share her journey with me and the rest of the WEST community.

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Topics: Leadership, Women, Career, Community, Interview, Resilience, Mentoring, Women in STEM, Networking, Biotech, Rockstars, Connect, Inspiration, Leaders, Storytelling, Impact, Career Development, Learn, Advocate, #WESTorg

In the beginning was the Relationship

Posted by Chiara Maffei on Jan 22, 2021 1:30:57 PM

Facebook, Whatsapp, Slack, Zoom, Teams, Instagram, emails, and all the other communication systems that I am forgetting to list right now. In today’s world we constantly communicate with others. The question is: do we actually connect with them? And, what does it mean to connect with others?

For Kemi Sorinmade -leadership trainer, coach, and owner of the Growth Studio- to connect means to be able to build a common ground and to be on the same page with your audience. This building process might often need some time and effort: if we want to connect, we need to take an extra step in exploring the other person’s world. In this exploration, we need to bring with us curiosity, interest, and empathy. These tools will help us unlock a safe common space, in which we will be willing to share, trust, and open up with each other.

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Topics: Leadership, Women, Career, Communication, Women in STEM, Upcoming Events, Interactive, Developing Your Skills, Impact, Learn, #WESTevent, #WESTorg

Senior Leader Interview - Jo Viney

Posted by Shreosi Ghosh on Jan 15, 2021 4:05:11 PM

Jo Viney is the President, Co-founder, and Chief Scientific Officer of Pandion Therapeutics. She is a prominent figure in the field of autoimmunity, and a past board member of WEST. She served as the WEST board’s president from 2016 - 2017, and she continues her affiliation with our organization as an active “Friend of WEST” sponsor. She is no stranger when it comes to supporting and inspiring women in the field of STEM. I recently sat down with Jo (virtually), where we talked about her journey. Her smile was infectious, and her journey struck a chord with me.

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Topics: Leadership, Science, Transitions, Career, Community, Giving Back, Interview, Women in STEM, Member Spotlight, Biotech, Rockstars, Inspiration, Role Models, Leaders, Impact, Career Development, Mentor, Advice, Advocate, #WESTorg

Career Possibilities: Navigating a Nonlinear Career Path

Posted by Rosie Torcivia on Jan 11, 2021 8:15:00 AM

WEST is kicking off its Career Possibilities Series with New Commercial Strategy, Product Planning, and Marketing on 1/20. There will be many topics discussed during the series. In a world where career structures are rapidly evolving, people in the workforce need to have the mindset to be prepared for what their careers could look like. This event series was created to prepare early and mid-career people for the future and give them the tools to be successful.

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Topics: Leadership, Women, Career, Panel, Women in STEM, Upcoming Events, Interactive, Career Path, Career Development, Career Possibilities, #WESTevent, #WESTorg

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